-
Game meat, beaver, raw
Weight
453.6
g
Energy
662
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
186
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
261
g
Energy
431
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
85
g
Energy
235
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
452
g
Energy
1252
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
186
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
1855
g
Energy
3061
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
113
g
Energy
286
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.63
g
-
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
453.6
g
Energy
1148
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.54
g
-
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
113
g
Energy
276
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
453.6
g
Energy
1107
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
203
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
723
g
Energy
1301
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
252
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
384
g
Energy
856
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck for stew, separable lean and fat, all grades, raw
Weight
113
g
Energy
145
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.18
g
-
Fat, beef tallow
Weight
12.8
g
Energy
115
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fat, beef tallow
Weight
205
g
Energy
1849
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, beefalo, composite of cuts, raw
Weight
28.35
g
Energy
41
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, beefalo, composite of cuts, raw
Weight
453.6
g
Energy
649
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beet greens, raw
Weight
38
g
Energy
8
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.24
g
-
Beet greens, raw
Weight
32
g
Energy
7
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.2
g
-
Beet greens, raw
Weight
19
g
Energy
4
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.12
g
-
Beets, raw
Weight
136
g
Energy
58
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
9.19
g