-
Crustaceans, spiny lobster, mixed species, raw
Weight
85
g
Energy
95
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.07
g
-
Crustaceans, spiny lobster, mixed species, raw
Weight
209
g
Energy
234
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
5.08
g
-
Fish, spot, raw
Weight
64
g
Energy
79
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, spot, raw
Weight
85
g
Energy
105
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Lentils, sprouted, raw
Weight
77
g
Energy
82
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
17.05
g
-
Mung beans, mature seeds, sprouted, raw
Weight
104
g
Energy
31
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
4.31
g
-
Mung beans, mature seeds, sprouted, raw
Weight
340
g
Energy
102
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
14.08
g
-
Peas, mature seeds, sprouted, raw
Weight
120
g
Energy
149
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
32.53
g
-
Radish seeds, sprouted, raw
Weight
38
g
Energy
16
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.37
g
-
Wheat, sprouted
Weight
108
g
Energy
214
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
44.74
g
-
Squab, (pigeon), light meat without skin, raw
Weight
101
g
Energy
135
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 unit (yield from 1 lb ready-to-cook squab)
Squab, (pigeon), light meat without skin, raw
Weight
151
g
Energy
202
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 unit (yield from 1 lb ready-to-cook squab)
Squab, (pigeon), meat only, raw
Weight
251
g
Energy
356
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Squab, (pigeon), meat only, raw
Weight
168
g
Energy
239
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Squab, (pigeon), meat and skin, raw
Weight
85
g
Energy
250
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 unit (yield from 1 lb ready-to-cook squab)
Squab, (pigeon), meat and skin, raw
Weight
297
g
Energy
873
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Squab, (pigeon), meat and skin, raw
Weight
199
g
Energy
585
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Mollusks, squid, mixed species, raw
Weight
28.35
g
Energy
26
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.87
g
-
Mollusks, squid, mixed species, raw
Weight
85
g
Energy
78
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.62
g
-
Game meat, squirrel, raw
Weight
28.35
g
Energy
34
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, squirrel, raw
Weight
453.6
g
Energy
544
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Sweetener, herbal extract powder from Stevia leaf
Weight
1
g
Energy
0
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1
g
-
1 unit (yield from 1 lb ready-to-cook chicken)
Chicken, stewing, giblets, raw
Weight
28
g
Energy
47
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.6
g
-
Chicken, stewing, giblets, raw
Weight
81
g
Energy
136
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.73
g