-
Fish, tilapia, raw
Weight
116
g
Energy
111
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, tilefish, raw
Weight
85
g
Energy
82
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, tilefish, raw
Weight
193
g
Energy
185
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Cheese, tilsit
Weight
28.35
g
Energy
96
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.53
g
-
Cheese, tilsit
Weight
170
g
Energy
578
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.2
g
-
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
162
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
197
g
Energy
282
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
113
g
Energy
214
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
453.6
g
Energy
857
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
171
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
1289
g
Energy
1946
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
146
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
207
g
Energy
267
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Tomatillos, raw
Weight
34
g
Energy
11
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.34
g
-
0.5 cup, chopped or diced
Tomatillos, raw
Weight
66
g
Energy
21
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.6
g
-
Oil, tomatoseed
Weight
13.6
g
Energy
120
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, tomatoseed
Weight
218
g
Energy
1927
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Oil, tomatoseed
Weight
4.5
g
Energy
40
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
165
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, shoulder top blade steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
239
g
Energy
349
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
199
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
250
g
Energy
440
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
113
g
Energy
211
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.34
g
-
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
173
g
Energy
324
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.52
g