-
Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
852
g
Energy
1593
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.56
g
-
Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
113
g
Energy
258
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
184
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, loin, top loin steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
267
g
Energy
435
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
141
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
758
g
Energy
948
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
113
g
Energy
188
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
453.6
g
Energy
753
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
140
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
344
g
Energy
427
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
113
g
Energy
216
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
223
g
Energy
426
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
113
g
Energy
227
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
608
g
Energy
1222
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pineapple, raw, traditional varieties
Weight
165
g
Energy
74
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
19.5
g
-
1 slice (4-2/3" dia x 3/4" thick)
Pineapple, raw, traditional varieties
Weight
175
g
Energy
79
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
20.68
g
-
Pineapple, raw, traditional varieties
Weight
112
g
Energy
50
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
13.24
g
-
Fish, trout, mixed species, raw
Weight
79
g
Energy
117
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, trout, mixed species, raw
Weight
85
g
Energy
126
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Turkey, retail parts, breast, meat only, raw
Weight
113
g
Energy
129
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Turkey, retail parts, breast, meat only, raw
Weight
1150
g
Energy
1311
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Turkey, retail parts, breast, meat and skin, raw
Weight
85
g
Energy
132
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Turkey, retail parts, breast, meat and skin, raw
Weight
1150
g
Energy
1783
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Turkey, dark meat, meat and skin, raw
Weight
113
g
Energy
188
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.17
g