-
Beets, raw
Weight
82
g
Energy
35
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
5.54
g
-
Game meat, bison, chuck, shoulder clod, separable lean only, raw
Weight
85
g
Energy
101
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 roast (3 to 5 lb roast)
Game meat, bison, chuck, shoulder clod, separable lean only, raw
Weight
1237
g
Energy
1472
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, bison, separable lean only, raw
Weight
28.35
g
Energy
31
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, bison, separable lean only, raw
Weight
453.6
g
Energy
494
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Weight
28.35
g
Energy
33
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Weight
453.6
g
Energy
526
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
Weight
113
g
Energy
131
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Weight
28.35
g
Energy
31
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Weight
453.6
g
Energy
494
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Weight
113
g
Energy
123
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Weight
28.35
g
Energy
32
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Weight
453.6
g
Energy
513
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, bison, top sirloin, separable lean only, trimmed to 0" fat, raw
Weight
113
g
Energy
128
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Balsam-pear (bitter gourd), leafy tips, raw
Weight
4
g
Energy
1
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.13
g
-
Balsam-pear (bitter gourd), leafy tips, raw
Weight
24
g
Energy
7
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.79
g
-
Balsam-pear (bitter gourd), pods, raw
Weight
93
g
Energy
16
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.84
g
-
Balsam-pear (bitter gourd), pods, raw
Weight
124
g
Energy
21
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.12
g
-
Beans, black, mature seeds, raw
Weight
12.1
g
Energy
41
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
5.67
g
-
Spices, pepper, black
Weight
2.3
g
Energy
6
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.89
g
-
Spices, pepper, black
Weight
6.9
g
Energy
17
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.67
g
-
Spices, pepper, black
Weight
2.9
g
Energy
7
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.12
g
-
Spices, pepper, black
Weight
0.1
g
Energy
0
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.04
g
-
Beverages, tea, black, brewed, prepared with tap water
Weight
29.6
g
Energy
0
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.09
g