-
Mushrooms, portabella, exposed to ultraviolet light, raw
Weight
86
g
Energy
19
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.21
g
-
Mushrooms, portabella, exposed to ultraviolet light, raw
Weight
84
g
Energy
18
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.16
g
-
Mushroom, white, exposed to ultraviolet light, raw
Weight
70
g
Energy
15
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.58
g
-
Mushroom, white, exposed to ultraviolet light, raw
Weight
96
g
Energy
21
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.17
g
-
Mushroom, white, exposed to ultraviolet light, raw
Weight
23
g
Energy
5
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.52
g
-
Mushroom, white, exposed to ultraviolet light, raw
Weight
6
g
Energy
1
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.14
g
-
Mushroom, white, exposed to ultraviolet light, raw
Weight
18
g
Energy
4
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.41
g
-
Mushroom, white, exposed to ultraviolet light, raw
Weight
10
g
Energy
2
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.23
g
-
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
113
g
Energy
221
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
679
g
Energy
1331
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, chuck, under blade pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
Weight
960
g
Energy
1882
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Pasta, dry, unenriched
Weight
57
g
Energy
211
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
40.74
g
-
Pasta, dry, unenriched
Weight
64
g
Energy
237
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
45.74
g
-
Cereals, farina, unenriched, dry
Weight
10.9
g
Energy
40
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
8.29
g
-
Cereals, oats, regular and quick, not fortified, dry
Weight
81
g
Energy
307
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
46.66
g
-
Cereals, oats, regular and quick, not fortified, dry
Weight
27
g
Energy
102
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
15.55
g
-
Soymilk, original and vanilla, unfortified
Weight
243
g
Energy
131
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
13.8
g
-
Soymilk, original and vanilla, unfortified
Weight
30.6
g
Energy
17
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.74
g
-
Butter, without salt
Weight
5
g
Energy
36
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.0
g
-
Butter, without salt
Weight
14.2
g
Energy
102
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.01
g
-
Butter, without salt
Weight
227
g
Energy
1628
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.14
g
-
Butter, without salt
Weight
113
g
Energy
810
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.07
g
-
Beverages, almond milk, unsweetened, shelf stable
Weight
262
g
Energy
39
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.91
g
-
Cocoa, dry powder, unsweetened
Weight
86
g
Energy
196
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
17.97
g