-
Mushrooms, white, raw
Weight
96
g
Energy
21
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
2.17
g
-
Mushrooms, white, raw
Weight
23
g
Energy
5
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.52
g
-
Mushrooms, white, raw
Weight
18
g
Energy
4
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.41
g
-
Mushrooms, white, raw
Weight
6
g
Energy
1
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.14
g
-
Mushrooms, white, raw
Weight
10
g
Energy
2
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.23
g
-
Mushrooms, white, raw
Weight
35
g
Energy
8
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.79
g
-
Spices, pepper, white
Weight
2.4
g
Energy
7
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.02
g
-
Spices, pepper, white
Weight
7.1
g
Energy
21
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.01
g
-
Potatoes, white, flesh and skin, raw
Weight
75
g
Energy
52
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
9.98
g
-
1 large (3" to 4-1/4" dia.)
Potatoes, white, flesh and skin, raw
Weight
369
g
Energy
255
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
49.11
g
-
1 medium (2+-1/4" to 3-1/4" dia.)
Potatoes, white, flesh and skin, raw
Weight
213
g
Energy
147
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
28.35
g
-
1 small (1-3/4" to 2-1/4" dia.)
Potatoes, white, flesh and skin, raw
Weight
92
g
Energy
63
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
12.25
g
-
Fish, sucker, white, raw
Weight
85
g
Energy
78
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, sucker, white, raw
Weight
159
g
Energy
146
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 ear, small (5-1/2" to 6-1/2" long)
Corn, sweet, white, raw
Weight
73
g
Energy
63
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
11.91
g
-
1 ear, medium (6-3/4" to 7-1/2" long)
Corn, sweet, white, raw
Weight
90
g
Energy
77
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
14.69
g
-
1 ear, large (7-3/4" to 9" long)
Corn, sweet, white, raw
Weight
143
g
Energy
123
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
23.34
g
-
Corn, sweet, white, raw
Weight
154
g
Energy
132
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
25.13
g
-
Alcoholic beverage, wine, table, white
Weight
29.4
g
Energy
24
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.76
g
-
Alcoholic beverage, wine, table, white
Weight
147
g
Energy
121
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
3.82
g
-
Bread, white wheat
Weight
28
g
Energy
67
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
9.72
g
-
Gourd, white-flowered (calabash), raw
Weight
58
g
Energy
8
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.68
g
-
Gourd, white-flowered (calabash), raw
Weight
771
g
Energy
108
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
22.28
g
-
Fish, whitefish, mixed species, raw
Weight
85
g
Energy
114
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g