-
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Weight
15
g
Energy
9
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0.72
g
-
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Weight
30.5
g
Energy
19
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
1.46
g
-
Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D
Weight
976
g
Energy
595
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
46.65
g
-
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
28.35
g
Energy
87
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, all grades, raw
Weight
453.6
g
Energy
1388
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Bread, paratha, whole wheat, commercially prepared, frozen
Weight
79
g
Energy
258
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
28.24
g
-
Bread, whole-wheat, commercially prepared
Weight
32
g
Energy
81
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
11.75
g
-
Bread, whole-wheat, commercially prepared
Weight
28.35
g
Energy
71
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
10.41
g
-
Pasta, whole-wheat, dry
Weight
64
g
Energy
225
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
41.07
g
-
Fish, salmon, Atlantic, wild, raw
Weight
85
g
Energy
121
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, salmon, Atlantic, wild, raw
Weight
198
g
Energy
281
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, boar, wild, raw
Weight
28.35
g
Energy
35
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Game meat, boar, wild, raw
Weight
453.6
g
Energy
553
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, catfish, channel, wild, raw
Weight
85
g
Energy
81
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, catfish, channel, wild, raw
Weight
159
g
Energy
151
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, salmon, coho, wild, raw
Weight
85
g
Energy
124
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Fish, salmon, coho, wild, raw
Weight
198
g
Energy
289
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Crustaceans, crayfish, mixed species, wild, raw
Weight
85
g
Energy
65
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Crustaceans, crayfish, mixed species, wild, raw
Weight
27
g
Energy
21
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 unit (yield from 1 lb ready-to-cook duck)
Duck, wild, breast, meat only, raw
Weight
73
g
Energy
90
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
0.5 breast, bone and skin removed
Duck, wild, breast, meat only, raw
Weight
83
g
Energy
102
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Duck, wild, meat and skin, raw
Weight
85
g
Energy
179
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
1 unit (yield from 1 lb ready-to-cook duck)
Duck, wild, meat and skin, raw
Weight
239
g
Energy
504
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g
-
Duck, wild, meat and skin, raw
Weight
270
g
Energy
570
kcal
Net Carbohydrate
Total carbohydrate minus fiber.
0
g