- 
  
  
    Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof
   
    
          
            
              Fat to Energy
              
            
            
              
                0
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                295
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 0
              
              kcal
 
 
 
- 
  
  
    Alcoholic beverage, distilled, rum, 80 proof
   
    
          
            
              Fat to Energy
              
            
            
              
                0
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                231
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 0
              
              kcal
 
 
 
- 
  
  
    Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof
   
    
          
            
              Fat to Energy
              
            
            
              
                0
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                231
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 0
              
              kcal
 
 
 
- 
  
  
    Alcoholic beverage, distilled, vodka, 80 proof
   
    
          
            
              Fat to Energy
              
            
            
              
                0
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                231
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 0
              
              kcal
 
 
 
- 
  
  
    Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof
   
    
          
            
              Fat to Energy
              
            
            
              
                0
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                250
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 0
              
              kcal
 
 
 
- 
  
  
    Alcoholic beverage, distilled, whiskey, 86 proof
   
    
          
            
              Fat to Energy
              
            
            
              
                0
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                250
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 0
              
              kcal
 
 
 
- 
  
  
    Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof
   
    
          
            
              Fat to Energy
              
            
            
              
                0
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                263
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 0
              
              kcal
 
 
 
- 
  
  
    Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof
   
    
          
            
              Fat to Energy
              
            
            
              
                0
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                275
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 0
              
              kcal
 
 
 
- 
  
  
    Abiyuch, raw
   
    
          
            
              Fat to Energy
              
            
            
              
                0.01
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                69
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 1
              
              kcal
 
 
 
- 
  
  
    Whey, acid, fluid
   
    
          
            
              Fat to Energy
              
            
            
              
                0.03
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                24
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 1
              
              kcal
 
 
 
- 
  
  
    Squash, winter, acorn, raw
   
    
          
            
              Fat to Energy
              
            
            
              
                0.02
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                40
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 1
              
              kcal
 
 
 
- 
  
  
    Beans, adzuki, mature seeds, raw
   
    
          
            
              Fat to Energy
              
            
            
              
                0.01
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                329
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 5
              
              kcal
 
 
 
- 
  
  
    Seaweed, agar, raw
   
    
          
            
              Fat to Energy
              
            
            
              
                0.01
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                26
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 0
              
              kcal
 
 
 
- 
  
  
    Sweetener, syrup, agave
   
    
          
            
              Fat to Energy
              
            
            
              
                0.01
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                310
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 4
              
              kcal
 
 
 
- 
  
  
    Grapes, american type (slip skin), raw
   
    
          
            
              Fat to Energy
              
            
            
              
                0.04
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                67
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 3
              
              kcal
 
 
 
- 
  
  
    Apple juice, canned or bottled, unsweetened, without added ascorbic acid
   
    
          
            
              Fat to Energy
              
            
            
              
                0.03
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                46
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 1
              
              kcal
 
 
 
- 
  
  
    Apples, raw, with skin
   
    
          
            
              Fat to Energy
              
            
            
              
                0.03
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                52
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 1
              
              kcal
 
 
 
- 
  
  
    Apples, raw, without skin
   
    
          
            
              Fat to Energy
              
            
            
              
                0.02
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                48
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 1
              
              kcal
 
 
 
- 
  
  
    Arrowhead, raw
   
    
          
            
              Fat to Energy
              
            
            
              
                0.02
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                99
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 2
              
              kcal
 
 
 
- 
  
  
    Arrowroot, raw
   
    
          
            
              Fat to Energy
              
            
            
              
                0.02
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                65
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 2
              
              kcal
 
 
 
- 
  
  
    Arrowroot flour
   
    
          
            
              Fat to Energy
              
            
            
              
                0.0
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                357
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 1
              
              kcal
 
 
 
- 
  
  
    Pears, asian, raw
   
    
          
            
              Fat to Energy
              
            
            
              
                0.04
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                42
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 2
              
              kcal
 
 
 
- 
  
  
    Asparagus, raw
   
    
          
            
              Fat to Energy
              
            
            
              
                0.04
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                20
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 1
              
              kcal
 
 
 
- 
  
  
    Sweeteners, tabletop, aspartame, EQUAL, packets
   
    
          
            
              Fat to Energy
              
            
            
              
                0
              
              kcal:kcal
            
           
            
              Weight
              
            
            
              
                100
              
              g
            
           
            
              Energy
              
            
            
              
                365
              
              kcal
            
           
            
              Fat
              
  
  
    
      An estimate of the calories provided by the fat in this food.
     
 0
              
              kcal