Candies, honey-combed, with peanut butter
- USDA Link
- USDA FoodData Central
- USDA Category
- Sweets
- Food Groups
-
- Diets
-
- Nutrient Count
- 112
- Non-Zero Nutrient Count
- 75
Quick Links
Jump to Section
Other Foods
Related FoodsNutrition Data
Adjust Food Amount
General
| Weight | 100 g |
| Energy | 473 kcal |
| Carbohydrate | 67.41 g |
| Fat | 20.18 g |
| Protein | 8.72 g |
| Water | 2.54 g |
| Non-Water | 97.46 g |
| Fiber | 1.9 g |
| Ash | 1.16 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Energy from
|
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
262 kcal |
|
Starch
An estimate of the calories provided by the starch in this food.
|
5 kcal |
|
Sugars
An estimate of the calories provided by the sugar in this food.
|
262 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
|
177 kcal |
|
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
50 kcal |
|
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
74 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
42 kcal |
|
Protein
An estimate of the calories provided by the protein in this food.
|
34 kcal |
Composite
|
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
42.17 % |
|
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
7.05 % |
|
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
7.35 % |
|
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
8.95 % |
|
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
5.97 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
6.96 % |
|
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
7.39 % |
* % based on Daily Value targets
Minerals
| Calcium | (1.6%) 21 mg |
| Iron | (3.9%) 0.71 mg |
| Magnesium | (15.7%) 66 mg |
| Phosphorus | (10.6%) 132 mg |
| Potassium | (4.7%) 220 mg |
| Sodium | (7.6%) 174 mg |
| Zinc | (9.4%) 1.03 mg |
| Copper | (18.8%) 0.169 mg |
| Manganese | (28.5%) 0.656 mg |
| Selenium | (3.6%) 2 μg |
| Fluoride | 0 μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (5.3%) 0.064 mg |
| Vitamin B2 | (6.5%) 0.085 mg |
| Vitamin B3 | (32.2%) 5.147 mg |
| Vitamin B5 | (8.9%) 0.446 mg |
| Vitamin B6 | (10.2%) 0.173 mg |
| Vitamin B12 | (0.0%) 0 μg |
| Folate | (8.5%) 34 μg DFE |
| Folate, food | 34 μg |
| Folic acid | 0 μg |
| Vitamin C | (0.0%) 0 mg |
| Choline | (4.5%) 24.7 mg |
| Betaine | 0.3 mg |
| Vitamin A | 0 IU |
| Vitamin A | (0.0%) 0 μg RAE |
| Retinol | 0 μg |
| Beta-Carotene | 0 μg |
| Alpha-Carotene | 0 μg |
| Beta-Cryptoxanthin | 0 μg |
| Lycopene | 0 μg |
| Lutein and zeaxanthin | 0 μg |
| Vitamin D | 0 IU |
| Vitamin D | (0.0%) 0 μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 7.05 mg |
| Alpha-Tocopherol | (23.8%) 3.57 mg |
| Beta-Tocopherol | 0.2 mg |
| Gamma-Tocopherol | 2.99 mg |
| Delta-Tocopherol | 0.29 mg |
| Alpha-Tocotrienol | 0 mg |
| Beta-Tocotrienol | 0 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | (0.1%) 0.1 μg |
| Vitamin K1 | 0.1 μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 8.72 g |
| Alanine | 0.359 g |
| Arginine | 1.087 g |
| Aspartic acid | 1.199 g |
| Cystine | 0.09 g |
| Glutamic acid | 1.999 g |
| Glycine | 0.564 g |
| Histidine | 0.219 g |
| Isoleucine | 0.242 g |
| Leucine | 0.607 g |
| Lysine | 0.267 g |
| Methionine | 0.104 g |
| Phenylalanine | 0.472 g |
| Proline | 0.553 g |
| Serine | 0.581 g |
| Threonine | 0.206 g |
| Tryptophan | 0.091 g |
| Tyrosine | 0.325 g |
| Valine | 0.307 g |
| Hydroxyproline | - g |
Carbohydrates
| Carbohydrate | 67.41 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
65.51 g |
| Fiber | 1.9 g |
| Starch | 1.4 g |
| Sugars | 62.68 g |
| Sucrose | - g |
| Glucose | - g |
| Fructose | - g |
| Lactose | - g |
| Maltose | - g |
| Galactose | - g |
Lipids
| Fat | 20.18 g |
| Saturated Fat | 5.735 g |
| Butyric Acid | 0 g |
| Caproic Acid | 0 g |
| Caprylic Acid | 0 g |
| Capric Acid | 0 g |
| Lauric Acid | 0 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.011 g |
| Pentadecylic Acid | 0.003 g |
| Palmitic Acid | 2.679 g |
| Margaric Acid | 0.026 g |
| Stearic Acid | 1.233 g |
| Arachidic Acid | 0.406 g |
| Behenic Acid | 0.962 g |
| Lignoceric Acid | 0.413 g |
| Monounsaturated Fat | 8.496 g |
| Myristoleic Acid | 0 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.01 g |
| Palmitoleic Acid | - g |
| 16:1 trans | - g |
| Heptadecenoic Acid | 0.01 g |
| 18:1 undifferentiated | 8.268 g |
| Oleic Acid | - g |
| 18:1 trans | - g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.193 g |
| 22:1 undifferentiated | 0.015 g |
| Erucic Acid | - g |
| 22:1 trans | - g |
| Nervonic Acid | 0 g |
| Polyunsaturated Fat | 4.794 g |
| 18:2 undifferentiated | 4.769 g |
| Linoleic Acid | - g |
| CLA | - g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | - g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.011 g |
| Alpha-linolenic Acid | - g |
| Gamma-linolenic Acid | - g |
| 18:3 (mixed isomers) | - g |
| Parinaric Acid | 0 g |
| Eicosadienoic Acid | 0.003 g |
| 20:3 undifferentiated | 0.004 g |
| 20:3 (n-3) | - g |
| 20:3 (n-6) | - g |
| 20:4 undifferentiated | 0.007 g |
| Arachidonic | - g |
| EPA | 0 g |
| 21:5 | - g |
| 22:4 | 0 g |
| DPA | 0 g |
| DHA | 0 g |
| Trans Fat | 0.029 g |
| Monoenoic Trans Fat | - g |
| Polyenoic Trans Fat | - g |
| Cholesterol | 0 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |