Candies, 5TH AVENUE Candy Bar

USDA Category
Sweets
Food Groups
Diets
Nutrient Count
83
Non-Zero Nutrient Count
61

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Nutrition Data

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General

Weight 100 g
Energy 482 kcal
Carbohydrate 62.68 g
Fat 23.98 g
Protein 8.78 g
Water 2.3 g
Non-Water 97.7 g
Fiber 3.1 g
Ash 1.91 g
Alcohol 0 g
Caffeine 5 mg
Theobromine 79 mg

Energy from

Carbohydrate
241 kcal
Starch
- kcal
Sugars
241 kcal
Fat
207 kcal
Saturated Fat
58 kcal
Monounsaturated Fat
92 kcal
Polyunsaturated Fat
29 kcal
Protein
34 kcal

Composite

Amino Acid Score
- %
Micronutrients
6.69 %
Vitamins
7.61 %
B Vitamins
9.59 %
Fat Soluble Vitamins
5.45 %
Minerals
6.15 %
Electrolytes
9.39 %

* % based on Daily Value targets

Minerals

Calcium (5.6%) 73 mg
Iron (6.7%) 1.2 mg
Magnesium (14.8%) 62 mg
Phosphorus (11.3%) 141 mg
Potassium (7.4%) 347 mg
Sodium (9.8%) 225 mg
Zinc (10.2%) 1.12 mg
Copper (23.3%) 0.21 mg
Manganese (2.2%) 0.05 mg
Selenium (1.1%) 0.6 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (11.7%) 0.14 mg
Vitamin B2 (6.9%) 0.09 mg
Vitamin B3 (24.4%) 3.9 mg
Vitamin B5 (10.8%) 0.54 mg
Vitamin B6 (6.5%) 0.11 mg
Vitamin B12 (7.5%) 0.18 μg
Folate (9.0%) 36 μg DFE
Folate, food 36 μg
Folic acid 0 μg
Vitamin C (0.4%) 0.4 mg
Choline (2.7%) 14.9 mg
Betaine - mg
Vitamin A 51 IU
Vitamin A (1.6%) 14 μg RAE
Retinol 14 μg
Beta-Carotene 1 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 2.7 mg
Alpha-Tocopherol (18.0%) 2.7 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (2.3%) 2.7 μg
Vitamin K1 2.7 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 8.78 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 62.68 g
Net Carbohydrate
59.58 g
Fiber 3.1 g
Starch - g
Sugars 47.19 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 23.98 g
Saturated Fat 6.65 g
Butyric Acid 0.128 g
Caproic Acid 0.045 g
Caprylic Acid 0.028 g
Capric Acid 0.053 g
Lauric Acid 0.058 g
Tridecylic Acid 0 g
Myristic Acid 0.213 g
Pentadecylic Acid 0.016 g
Palmitic Acid 3.532 g
Margaric Acid 0.015 g
Stearic Acid 1.974 g
Arachidic Acid 0.04 g
Behenic Acid 0.004 g
Lignoceric Acid 0 g
Monounsaturated Fat 10.6 g
Myristoleic Acid 0.014 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.054 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0.004 g
18:1 undifferentiated 8.355 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.145 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid 0 g
Polyunsaturated Fat 3.39 g
18:2 undifferentiated 3.305 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.084 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 6 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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