Peaches, canned, extra heavy syrup pack, solids and liquids

USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
59
Non-Zero Nutrient Count
52

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Nutrition Data

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General

Weight 100 g
Energy 96 kcal
Carbohydrate 26.06 g
Fat 0.03 g
Protein 0.47 g
Water 73.19 g
Non-Water 26.81 g
Fiber 1 g
Ash 0.25 g
Alcohol - g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
94 kcal
Starch
- kcal
Sugars
94 kcal
Fat
0 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
2 kcal

Composite

Amino Acid Score
16.0 %
Micronutrients
0.86 %
Vitamins
0.83 %
B Vitamins
1.08 %
Fat Soluble Vitamins
0.19 %
Minerals
0.95 %
Electrolytes
0.88 %

* % based on Daily Value targets

Minerals

Calcium (0.2%) 3 mg
Iron (1.6%) 0.29 mg
Magnesium (1.2%) 5 mg
Phosphorus (0.9%) 11 mg
Potassium (1.8%) 83 mg
Sodium (0.3%) 8 mg
Zinc (0.8%) 0.09 mg
Copper (5.6%) 0.05 mg
Manganese (1.9%) 0.044 mg
Selenium - μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (0.9%) 0.011 mg
Vitamin B2 (1.6%) 0.021 mg
Vitamin B3 (3.3%) 0.52 mg
Vitamin B5 (1.0%) 0.05 mg
Vitamin B6 (1.1%) 0.019 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.8%) 3 μg DFE
Folate, food 3 μg
Folic acid 0 μg
Vitamin C (1.3%) 1.2 mg
Choline - mg
Betaine - mg
Vitamin A 131 IU
Vitamin A (0.8%) 7 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.47 g
Alanine 0.028 g
Arginine 0.012 g
Aspartic acid 0.078 g
Cystine 0.004 g
Glutamic acid 0.071 g
Glycine 0.016 g
Histidine 0.009 g
Isoleucine 0.013 g
Leucine 0.027 g
Lysine 0.015 g
Methionine 0.011 g
Phenylalanine 0.015 g
Proline 0.02 g
Serine 0.022 g
Threonine 0.018 g
Tryptophan 0.001 g
Tyrosine 0.012 g
Valine 0.026 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 26.06 g
Net Carbohydrate
25.06 g
Fiber 1 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.03 g
Saturated Fat 0.003 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid - g
Pentadecylic Acid - g
Palmitic Acid 0.003 g
Margaric Acid - g
Stearic Acid - g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.011 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated - g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.011 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.014 g
18:2 undifferentiated 0.014 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated - g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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