Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium

USDA Category
Sweets
Food Groups
Diets
Nutrient Count
54
Non-Zero Nutrient Count
40

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Nutrition Data

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General

Weight 100 g
Energy 345 kcal
Carbohydrate 33.3 g
Fat 0 g
Protein 55.3 g
Water 6.7 g
Non-Water 93.3 g
Fiber 0 g
Ash 4.7 g
Alcohol - g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
130 kcal
Starch
- kcal
Sugars
130 kcal
Fat
0 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
- kcal
Polyunsaturated Fat
- kcal
Protein
215 kcal

Composite

Amino Acid Score
0 %
Micronutrients
9.45 %
Vitamins
1.32 %
B Vitamins
2.14 %
Fat Soluble Vitamins
0 %
Minerals
17.12 %
Electrolytes
1.89 %

* % based on Daily Value targets

Minerals

Calcium (0.2%) 2 mg
Iron (0.1%) 0.02 mg
Magnesium (0.2%) 1 mg
Phosphorus (103.4%) 1293 mg
Potassium (0.3%) 14 mg
Sodium (6.9%) 158 mg
Zinc (0.6%) 0.07 mg
Copper (112.9%) 1.016 mg
Manganese (2.1%) 0.049 mg
Selenium (46.4%) 25.5 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.0%) 0.012 mg
Vitamin B2 (8.3%) 0.108 mg
Vitamin B3 (0.3%) 0.04 mg
Vitamin B5 (1.2%) 0.059 mg
Vitamin B6 (2.9%) 0.049 mg
Vitamin B12 (0.0%) 0 μg
Folate (3.5%) 14 μg DFE
Folate, food 14 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 55.3 g
Alanine 5.79 g
Arginine 4.784 g
Aspartic acid 3.807 g
Cystine 0 g
Glutamic acid 6.328 g
Glycine 13.773 g
Histidine 0.478 g
Isoleucine 0.837 g
Leucine 1.774 g
Lysine 2.501 g
Methionine 0.439 g
Phenylalanine 1.256 g
Proline 8.89 g
Serine 1.884 g
Threonine 1.066 g
Tryptophan 0 g
Tyrosine 0.219 g
Valine 1.505 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 33.3 g
Net Carbohydrate
33.3 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0 g
Saturated Fat 0 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid - g
Pentadecylic Acid - g
Palmitic Acid - g
Margaric Acid - g
Stearic Acid - g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat - g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated - g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated - g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat - g
18:2 undifferentiated - g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated - g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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