Ginger root, pickled, canned, with artificial sweetener

USDA Category
Vegetables and Vegetable Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
114
Non-Zero Nutrient Count
49

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Nutrition Data

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General

Weight 100 g
Energy 20 kcal
Carbohydrate 4.83 g
Fat 0.1 g
Protein 0.33 g
Water 92.3 g
Non-Water 7.7 g
Fiber 2.6 g
Ash 2.44 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
18 kcal
Starch
2 kcal
Sugars
18 kcal
Fat
1 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
1 kcal

Composite

Amino Acid Score
- %
Micronutrients
2.94 %
Vitamins
0.88 %
B Vitamins
1.04 %
Fat Soluble Vitamins
0.76 %
Minerals
4.8 %
Electrolytes
11.7 %

* % based on Daily Value targets

Minerals

Calcium (5.7%) 74 mg
Iron (1.6%) 0.28 mg
Magnesium (1.0%) 4 mg
Phosphorus (0.2%) 2 mg
Potassium (0.8%) 36 mg
Sodium (39.4%) 906 mg
Zinc (0.4%) 0.04 mg
Copper (2.0%) 0.018 mg
Manganese (20.3%) 0.468 mg
Selenium (0.7%) 0.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.7%) 0.02 mg
Vitamin B2 (1.2%) 0.015 mg
Vitamin B3 (0.1%) 0.022 mg
Vitamin B5 (3.0%) 0.148 mg
Vitamin B6 (2.2%) 0.037 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.3%) 1 μg DFE
Folate, food 1 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (1.9%) 10.5 mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.18 mg
Alpha-Tocopherol (1.2%) 0.18 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol 0 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (1.8%) 2.2 μg
Vitamin K1 2.2 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.33 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 4.83 g
Net Carbohydrate
2.23 g
Fiber 2.6 g
Starch 0.6 g
Sugars 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.1 g
Saturated Fat 0.037 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.003 g
Pentadecylic Acid 0.002 g
Palmitic Acid 0.023 g
Margaric Acid 0 g
Stearic Acid 0.008 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0.001 g
Monounsaturated Fat 0.02 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0 g
Palmitoleic Acid 0 g
16:1 trans 0 g
Heptadecenoic Acid 0 g
18:1 undifferentiated 0.013 g
Oleic Acid 0.013 g
18:1 trans 0 g
Vaccenic Acid - g
Gadoleic Acid 0.005 g
22:1 undifferentiated 0.002 g
Erucic Acid 0.002 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 0.034 g
18:2 undifferentiated 0.029 g
Linoleic Acid 0 g
CLA 0 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0.029 g
18:2 trans, trans - g
18:3 undifferentiated 0.005 g
Alpha-linolenic Acid 0.005 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) 0 g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) 0 g
20:3 (n-6) 0 g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat 0.029 g
Monoenoic Trans Fat 0 g
Polyenoic Trans Fat 0.029 g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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