Oil, corn and canola

USDA Category
Fats and Oils
Food Groups
Diets
Nutrient Count
100
Non-Zero Nutrient Count
30

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Nutrition Data

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General

Weight 100 g
Energy 884 kcal
Carbohydrate 0 g
Fat 100 g
Protein 0 g
Water 0 g
Non-Water 100 g
Fiber 0 g
Ash 0 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
884 kcal
Saturated Fat
71 kcal
Monounsaturated Fat
517 kcal
Polyunsaturated Fat
257 kcal
Protein
0 kcal

Composite

Amino Acid Score
- %
Micronutrients
4.63 %
Vitamins
10.32 %
B Vitamins
0 %
Fat Soluble Vitamins
33.52 %
Minerals
0 %
Electrolytes
0 %

* % based on Daily Value targets

Minerals

Calcium (0.0%) 0 mg
Iron (0.0%) 0 mg
Magnesium (0.0%) 0 mg
Phosphorus (0.0%) 0 mg
Potassium (0.0%) 0 mg
Sodium (0.0%) 0 mg
Zinc (0.0%) 0 mg
Copper (0.0%) 0 mg
Manganese - mg
Selenium (0.0%) 0 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (0.0%) 0 mg
Vitamin B2 (0.0%) 0 mg
Vitamin B3 (0.0%) 0 mg
Vitamin B5 - mg
Vitamin B6 (0.0%) 0 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.0%) 0 μg DFE
Folate, food 0 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (0.0%) 0.2 mg
Betaine 0 mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 51.62 mg
Alpha-Tocopherol (98.9%) 14.84 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 35.37 mg
Delta-Tocopherol 1.28 mg
Alpha-Tocotrienol 0 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0.13 mg
Delta-Tocotrienol 0 mg
Vitamin K (35.2%) 42.2 μg
Vitamin K1 42.2 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 0 μg

* % based on Daily Value targets

Protein

Protein 0 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars 0 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 100 g
Saturated Fat 8.026 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid 0 g
Palmitic Acid 5.076 g
Margaric Acid 0 g
Stearic Acid 2.028 g
Arachidic Acid 0.615 g
Behenic Acid 0.306 g
Lignoceric Acid - g
Monounsaturated Fat 58.537 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.191 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0 g
18:1 undifferentiated 57.142 g
Oleic Acid 57.142 g
18:1 trans 0 g
Vaccenic Acid - g
Gadoleic Acid 1.204 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 29.113 g
18:2 undifferentiated 23.315 g
Linoleic Acid 22.981 g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans 0.334 g
18:3 undifferentiated 5.798 g
Alpha-linolenic Acid 5.798 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0.334 g
Monoenoic Trans Fat 0 g
Polyenoic Trans Fat 0.334 g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol 9 mg
Campesterol 233 mg
Beta-Sitosterol 419 mg

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