White Icicle Radishes

Radishes, white icicle, raw
USDA Category
Vegetables and Vegetable Products
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
64
Non-Zero Nutrient Count
53

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Nutrition Data

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General

Weight 50 g
Energy 7 kcal
Carbohydrate 1.31 g
Fat 0.05 g
Protein 0.55 g
Water 47.69 g
Non-Water 2.31 g
Fiber 0.7 g
Ash 0.4 g
Alcohol - g
Caffeine - mg
Theobromine - mg

* % based on Daily Value targets

Energy from

Carbohydrate
5 kcal
Starch
- kcal
Sugars
5 kcal
Fat
0 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
2 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
33.27 %
Micronutrients
1.42 %
Vitamins
1.91 %
B Vitamins
1.09 %
Fat Soluble Vitamins
0 %
Minerals
1.08 %
Electrolytes
1.36 %

* % based on Daily Value targets

Minerals

Calcium (1.0%) 14 mg
Iron (2.2%) 0.4 mg
Magnesium (1.1%) 5 mg
Phosphorus (1.1%) 14 mg
Potassium (3.0%) 140 mg
Sodium (0.3%) 8 mg
Zinc (0.6%) 0.07 mg
Copper (5.5%) 0.05 mg
Manganese (0.7%) 0.017 mg
Selenium (0.6%) 0.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.3%) 0.015 mg
Vitamin B2 (0.8%) 0.01 mg
Vitamin B3 (0.9%) 0.15 mg
Vitamin B5 (1.8%) 0.092 mg
Vitamin B6 (2.2%) 0.037 mg
Vitamin B12 (0.0%) 0 μg
Folate (1.8%) 7 μg DFE
Folate, food 7 μg
Folic acid 0 μg
Vitamin C (16.1%) 14.5 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.55 g
Alanine 0.017 g
Arginine 0.032 g
Aspartic acid 0.037 g
Cystine 0.004 g
Glutamic acid 0.104 g
Glycine 0.017 g
Histidine 0.011 g
Isoleucine 0.024 g
Leucine 0.029 g
Lysine 0.028 g
Methionine 0.005 g
Phenylalanine 0.018 g
Proline 0.014 g
Serine 0.017 g
Threonine 0.022 g
Tryptophan 0.003 g
Tyrosine 0.011 g
Valine 0.025 g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 1.31 g
Net Carbohydrate
0.61 g
Fiber 0.7 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 0.05 g
Saturated Fat 0.015 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.013 g
Margaric Acid - g
Stearic Acid 0.002 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.008 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.008 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.022 g
18:2 undifferentiated 0.008 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.015 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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