Frozen novelties, No Sugar Added, FUDGSICLE pops

USDA Category
Sweets
Food Groups
Diets
Nutrient Count
106
Non-Zero Nutrient Count
59

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Nutrition Data

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General

Weight 100 g
Energy 124 kcal
Carbohydrate 23.11 g
Fat 1.87 g
Protein 3.67 g
Water 69.93 g
Non-Water 30.07 g
Fiber 1.5 g
Ash 1.41 g
Alcohol 0 g
Caffeine 4 mg
Theobromine 133 mg

Energy from

Carbohydrate
92 kcal
Starch
- kcal
Sugars
92 kcal
Fat
17 kcal
Saturated Fat
9 kcal
Monounsaturated Fat
6 kcal
Polyunsaturated Fat
1 kcal
Protein
15 kcal

Composite

Amino Acid Score
- %
Micronutrients
4.27 %
Vitamins
3.07 %
B Vitamins
4.74 %
Fat Soluble Vitamins
0.52 %
Minerals
5.46 %
Electrolytes
8.44 %

* % based on Daily Value targets

Minerals

Calcium (17.8%) 231 mg
Iron (8.8%) 1.58 mg
Magnesium (6.4%) 27 mg
Phosphorus (12.8%) 160 mg
Potassium (5.4%) 253 mg
Sodium (4.2%) 96 mg
Zinc (5.0%) 0.55 mg
Copper (11.9%) 0.107 mg
Manganese (6.5%) 0.15 mg
Selenium (3.1%) 1.7 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (5.8%) 0.07 mg
Vitamin B2 (17.7%) 0.23 mg
Vitamin B3 (1.1%) 0.175 mg
Vitamin B5 (5.4%) 0.272 mg
Vitamin B6 (3.4%) 0.058 mg
Vitamin B12 (2.9%) 0.07 μg
Folate (1.5%) 6 μg DFE
Folate, food 6 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (2.1%) 11.7 mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 2 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.3 mg
Alpha-Tocopherol (2.0%) 0.3 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.1%) 0.1 μg
Vitamin K1 0.1 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 3.67 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 23.11 g
Net Carbohydrate
21.61 g
Fiber 1.5 g
Starch - g
Sugars 5.1 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 5.1 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 1.87 g
Saturated Fat 0.984 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.02 g
Pentadecylic Acid 0.003 g
Palmitic Acid 0.687 g
Margaric Acid 0.003 g
Stearic Acid 0.258 g
Arachidic Acid 0.008 g
Behenic Acid 0.002 g
Lignoceric Acid 0.003 g
Monounsaturated Fat 0.649 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.003 g
Palmitoleic Acid 0.003 g
16:1 trans 0 g
Heptadecenoic Acid 0 g
18:1 undifferentiated 0.643 g
Oleic Acid 0.643 g
18:1 trans 0 g
Vaccenic Acid - g
Gadoleic Acid 0.003 g
22:1 undifferentiated 0 g
Erucic Acid 0 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 0.149 g
18:2 undifferentiated 0.146 g
Linoleic Acid 0.143 g
CLA 0 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0.003 g
18:2 trans, trans - g
18:3 undifferentiated 0.003 g
Alpha-linolenic Acid 0.003 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) 0 g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) 0 g
20:3 (n-6) 0 g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat 0.003 g
Monoenoic Trans Fat 0 g
Polyenoic Trans Fat 0.003 g
Cholesterol 2 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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