Babyfood, vegetables, peas, strained

USDA Category
Baby Foods
Food Groups
Diets
Nutrient Count
102
Non-Zero Nutrient Count
50

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 50 kcal
Carbohydrate 8.36 g
Fat 0.43 g
Protein 3.27 g
Water 87.52 g
Non-Water 12.48 g
Fiber 2 g
Ash 0.42 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
33 kcal
Starch
9 kcal
Sugars
33 kcal
Fat
4 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
2 kcal
Protein
13 kcal

Composite

Amino Acid Score
- %
Micronutrients
3.01 %
Vitamins
3.36 %
B Vitamins
3.59 %
Fat Soluble Vitamins
3.57 %
Minerals
2.53 %
Electrolytes
1.98 %

* % based on Daily Value targets

Minerals

Calcium (1.4%) 18 mg
Iron (5.3%) 0.95 mg
Magnesium (4.0%) 17 mg
Phosphorus (4.0%) 50 mg
Potassium (2.3%) 106 mg
Sodium (0.2%) 5 mg
Zinc (4.3%) 0.47 mg
Copper (6.8%) 0.061 mg
Manganese (9.5%) 0.218 mg
Selenium (0.2%) 0.1 μg
Fluoride 22.8 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (7.2%) 0.087 mg
Vitamin B2 (5.0%) 0.065 mg
Vitamin B3 (7.0%) 1.119 mg
Vitamin B5 (1.5%) 0.075 mg
Vitamin B6 (0.9%) 0.016 mg
Vitamin B12 (0.0%) 0 μg
Folate (7.0%) 28 μg DFE
Folate, food 28 μg
Folic acid 0 μg
Vitamin C (0.7%) 0.6 mg
Choline (5.9%) 32.2 mg
Betaine 0.5 mg
Vitamin A 216 IU
Vitamin A (1.2%) 11 μg RAE
Retinol 0 μg
Beta-Carotene 124 μg
Alpha-Carotene 11 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 1465 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.72 mg
Alpha-Tocopherol (0.1%) 0.02 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0.67 mg
Delta-Tocopherol 0.02 mg
Alpha-Tocotrienol 0.01 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (12.9%) 15.5 μg
Vitamin K1 15.5 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 0 μg

* % based on Daily Value targets

Protein

Protein 3.27 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 8.36 g
Net Carbohydrate
6.36 g
Fiber 2 g
Starch 2.34 g
Sugars 2.01 g
Sucrose 2.01 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.43 g
Saturated Fat 0.07 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid 0 g
Palmitic Acid 0.07 g
Margaric Acid 0 g
Stearic Acid 0 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 0.05 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0 g
18:1 undifferentiated 0.05 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid 0 g
Polyunsaturated Fat 0.2 g
18:2 undifferentiated 0.17 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.03 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 0 g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods