Babyfood, fruit, applesauce and apricots, strained

USDA Category
Baby Foods
Food Groups
Diets
Nutrient Count
76
Non-Zero Nutrient Count
47

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 44 kcal
Carbohydrate 11.64 g
Fat 0.2 g
Protein 0.2 g
Water 87.7 g
Non-Water 12.3 g
Fiber 1.8 g
Ash 0.26 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
42 kcal
Starch
- kcal
Sugars
42 kcal
Fat
2 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
0 kcal
Protein
1 kcal

Composite

Amino Acid Score
- %
Micronutrients
1.58 %
Vitamins
2.6 %
B Vitamins
1.11 %
Fat Soluble Vitamins
0.98 %
Minerals
0.77 %
Electrolytes
0.99 %

* % based on Daily Value targets

Minerals

Calcium (0.5%) 6 mg
Iron (1.4%) 0.25 mg
Magnesium (1.0%) 4 mg
Phosphorus (0.7%) 9 mg
Potassium (2.6%) 120 mg
Sodium (0.0%) 0 mg
Zinc (0.4%) 0.04 mg
Copper (4.6%) 0.041 mg
Manganese - mg
Selenium (0.5%) 0.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.2%) 0.014 mg
Vitamin B2 (2.2%) 0.029 mg
Vitamin B3 (0.9%) 0.14 mg
Vitamin B5 (2.4%) 0.119 mg
Vitamin B6 (1.8%) 0.03 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.5%) 2 μg DFE
Folate, food 2 μg
Folic acid 0 μg
Vitamin C (21.0%) 18.9 mg
Choline (0.6%) 3.1 mg
Betaine - mg
Vitamin A 339 IU
Vitamin A (1.9%) 17 μg RAE
Retinol 0 μg
Beta-Carotene 189 μg
Alpha-Carotene 3 μg
Beta-Cryptoxanthin 26 μg
Lycopene 0 μg
Lutein and zeaxanthin 28 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.18 mg
Alpha-Tocopherol (1.2%) 0.18 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.8%) 1 μg
Vitamin K1 1 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.2 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 11.64 g
Net Carbohydrate
9.84 g
Fiber 1.8 g
Starch - g
Sugars 9.25 g
Sucrose 1.57 g
Glucose 2.88 g
Fructose 4.79 g
Lactose 0 g
Maltose 0.01 g
Galactose 0 g

Lipids

Fat 0.2 g
Saturated Fat 0.024 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.02 g
Margaric Acid - g
Stearic Acid 0.003 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.037 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.037 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.045 g
18:2 undifferentiated 0.041 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.007 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods