Babyfood, crackers, vegetable
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- USDA FoodData Central
- USDA Category
- Baby Foods
- Food Groups
-
- Diets
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- Nutrient Count
- 82
- Non-Zero Nutrient Count
- 59
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General
Weight | 100 g |
Energy | 477 kcal |
Carbohydrate | 66.85 g |
Fat | 19.6 g |
Protein | 8.4 g |
Water | 2 g |
Non-Water | 98 g |
Fiber | 4 g |
Ash | 3.15 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Theobromine | 0 mg |
Energy from
Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
267 kcal |
Starch
An estimate of the calories provided by the starch in this food.
|
- kcal |
Sugars
An estimate of the calories provided by the sugar in this food.
|
267 kcal |
Fat
An estimate of the calories provided by the fat in this food.
|
176 kcal |
Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
18 kcal |
Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
142 kcal |
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
9 kcal |
Protein
An estimate of the calories provided by the protein in this food.
|
34 kcal |
Composite
Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
- % |
Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
|
14.91 % |
Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
20.43 % |
B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
16.25 % |
Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
19.87 % |
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
10.99 % |
Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
|
11.17 % |
* % based on Daily Value targets
Minerals
Calcium | (3.2%) 41 mg |
Iron | (23.3%) 4.2 mg |
Magnesium | (8.8%) 37 mg |
Phosphorus | (15.8%) 198 mg |
Potassium | (5.2%) 245 mg |
Sodium | (27.5%) 633 mg |
Zinc | (8.2%) 0.9 mg |
Copper | (14.4%) 0.13 mg |
Manganese | (33.5%) 0.77 mg |
Selenium | (24.9%) 13.7 μg |
Fluoride | 0.1 μg |
* % based on Daily Value targets
Vitamins
Vitamin B1 | (29.2%) 0.35 mg |
Vitamin B2 | (25.4%) 0.33 mg |
Vitamin B3 | (25.3%) 4.05 mg |
Vitamin B5 | (9.3%) 0.466 mg |
Vitamin B6 | (7.1%) 0.12 mg |
Vitamin B12 | (0.0%) 0 μg |
Folate | (33.8%) 135 μg DFE |
Folate, food | 16 μg |
Folic acid | 70 μg |
Vitamin C | (56.1%) 50.5 mg |
Choline | (1.9%) 10.4 mg |
Betaine | - mg |
Vitamin A | 3571 IU |
Vitamin A | (19.9%) 179 μg RAE |
Retinol | 0 μg |
Beta-Carotene | 1760 μg |
Alpha-Carotene | 739 μg |
Beta-Cryptoxanthin | 27 μg |
Lycopene | 0 μg |
Lutein and zeaxanthin | 65 μg |
Vitamin D | 0 IU |
Vitamin D | (0.0%) 0 μg |
Vitamin D2 | - μg |
Vitamin D3 | - μg |
Vitamin E | 8.42 mg |
Alpha-Tocopherol | (53.7%) 8.05 mg |
Beta-Tocopherol | 0.04 mg |
Gamma-Tocopherol | 0.25 mg |
Delta-Tocopherol | 0.01 mg |
Alpha-Tocotrienol | 0.01 mg |
Beta-Tocotrienol | 0.06 mg |
Gamma-Tocotrienol | 0 mg |
Delta-Tocotrienol | 0 mg |
Vitamin K | (5.9%) 7.1 μg |
Vitamin K1 | 7.1 μg |
Vitamin K1 Hydrogenated | 0 μg |
Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
Protein | 8.4 g |
Alanine | - g |
Arginine | - g |
Aspartic acid | - g |
Cystine | - g |
Glutamic acid | - g |
Glycine | - g |
Histidine | - g |
Isoleucine | - g |
Leucine | - g |
Lysine | - g |
Methionine | - g |
Phenylalanine | - g |
Proline | - g |
Serine | - g |
Threonine | - g |
Tryptophan | - g |
Tyrosine | - g |
Valine | - g |
Hydroxyproline | - g |
Carbohydrates
Carbohydrate | 66.85 g |
Net Carbohydrate
Total carbohydrate minus fiber.
|
62.85 g |
Fiber | 4 g |
Starch | - g |
Sugars | 13 g |
Sucrose | - g |
Glucose | - g |
Fructose | - g |
Lactose | - g |
Maltose | - g |
Galactose | - g |
Lipids
Fat | 19.6 g |
Saturated Fat | 1.966 g |
Butyric Acid | 0 g |
Caproic Acid | 0 g |
Caprylic Acid | 0 g |
Capric Acid | 0 g |
Lauric Acid | 0.001 g |
Tridecylic Acid | - g |
Myristic Acid | 0.011 g |
Pentadecylic Acid | 0.15 g |
Palmitic Acid | 0.8 g |
Margaric Acid | - g |
Stearic Acid | 0.816 g |
Arachidic Acid | - g |
Behenic Acid | 0.188 g |
Lignoceric Acid | - g |
Monounsaturated Fat | 15.779 g |
Myristoleic Acid | - g |
Pentadecenoic Acid | - g |
16:1 undifferentiated | 0.019 g |
Palmitoleic Acid | - g |
16:1 trans | - g |
Heptadecenoic Acid | - g |
18:1 undifferentiated | 15.579 g |
Oleic Acid | - g |
18:1 trans | - g |
Vaccenic Acid | - g |
Gadoleic Acid | 0.181 g |
22:1 undifferentiated | 0 g |
Erucic Acid | - g |
22:1 trans | - g |
Nervonic Acid | - g |
Polyunsaturated Fat | 1.022 g |
18:2 undifferentiated | 0.966 g |
Linoleic Acid | - g |
CLA | - g |
18:2 (mixed isomers) | - g |
18:2 trans, not further defined | - g |
18:2 trans, trans | - g |
18:3 undifferentiated | 0.056 g |
Alpha-linolenic Acid | - g |
Gamma-linolenic Acid | - g |
18:3 (mixed isomers) | - g |
Parinaric Acid | 0 g |
Eicosadienoic Acid | - g |
20:3 undifferentiated | - g |
20:3 (n-3) | - g |
20:3 (n-6) | - g |
20:4 undifferentiated | 0 g |
Arachidonic | - g |
EPA | 0 g |
21:5 | - g |
22:4 | - g |
DPA | 0 g |
DHA | 0 g |
Trans Fat | - g |
Monoenoic Trans Fat | - g |
Polyenoic Trans Fat | - g |
Cholesterol | 0 mg |
Phytosterols | - mg |
Stigmasterol | - mg |
Campesterol | - mg |
Beta-Sitosterol | - mg |