Babyfood, crackers, vegetable

USDA Category
Baby Foods
Food Groups
Diets
Nutrient Count
82
Non-Zero Nutrient Count
59

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Nutrition Data

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General

Weight 100 g
Energy 477 kcal
Carbohydrate 66.85 g
Fat 19.6 g
Protein 8.4 g
Water 2 g
Non-Water 98 g
Fiber 4 g
Ash 3.15 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
267 kcal
Starch
- kcal
Sugars
267 kcal
Fat
176 kcal
Saturated Fat
18 kcal
Monounsaturated Fat
142 kcal
Polyunsaturated Fat
9 kcal
Protein
34 kcal

Composite

Amino Acid Score
- %
Micronutrients
14.91 %
Vitamins
20.43 %
B Vitamins
16.25 %
Fat Soluble Vitamins
19.87 %
Minerals
10.99 %
Electrolytes
11.17 %

* % based on Daily Value targets

Minerals

Calcium (3.2%) 41 mg
Iron (23.3%) 4.2 mg
Magnesium (8.8%) 37 mg
Phosphorus (15.8%) 198 mg
Potassium (5.2%) 245 mg
Sodium (27.5%) 633 mg
Zinc (8.2%) 0.9 mg
Copper (14.4%) 0.13 mg
Manganese (33.5%) 0.77 mg
Selenium (24.9%) 13.7 μg
Fluoride 0.1 μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (29.2%) 0.35 mg
Vitamin B2 (25.4%) 0.33 mg
Vitamin B3 (25.3%) 4.05 mg
Vitamin B5 (9.3%) 0.466 mg
Vitamin B6 (7.1%) 0.12 mg
Vitamin B12 (0.0%) 0 μg
Folate (33.8%) 135 μg DFE
Folate, food 16 μg
Folic acid 70 μg
Vitamin C (56.1%) 50.5 mg
Choline (1.9%) 10.4 mg
Betaine - mg
Vitamin A 3571 IU
Vitamin A (19.9%) 179 μg RAE
Retinol 0 μg
Beta-Carotene 1760 μg
Alpha-Carotene 739 μg
Beta-Cryptoxanthin 27 μg
Lycopene 0 μg
Lutein and zeaxanthin 65 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 8.42 mg
Alpha-Tocopherol (53.7%) 8.05 mg
Beta-Tocopherol 0.04 mg
Gamma-Tocopherol 0.25 mg
Delta-Tocopherol 0.01 mg
Alpha-Tocotrienol 0.01 mg
Beta-Tocotrienol 0.06 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (5.9%) 7.1 μg
Vitamin K1 7.1 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 8.4 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 66.85 g
Net Carbohydrate
62.85 g
Fiber 4 g
Starch - g
Sugars 13 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 19.6 g
Saturated Fat 1.966 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.001 g
Tridecylic Acid - g
Myristic Acid 0.011 g
Pentadecylic Acid 0.15 g
Palmitic Acid 0.8 g
Margaric Acid - g
Stearic Acid 0.816 g
Arachidic Acid - g
Behenic Acid 0.188 g
Lignoceric Acid - g
Monounsaturated Fat 15.779 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.019 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 15.579 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.181 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.022 g
18:2 undifferentiated 0.966 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.056 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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