Babyfood, dessert, fruit pudding, pineapple, strained

USDA Category
Baby Foods
Food Groups
Diets
Nutrient Count
71
Non-Zero Nutrient Count
47

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Nutrition Data

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General

Weight 100 g
Energy 81 kcal
Carbohydrate 20.3 g
Fat 0.3 g
Protein 1.3 g
Water 77.6 g
Non-Water 22.4 g
Fiber 0.7 g
Ash 0.5 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
74 kcal
Starch
- kcal
Sugars
74 kcal
Fat
2 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
1 kcal
Polyunsaturated Fat
0 kcal
Protein
5 kcal

Composite

Amino Acid Score
- %
Micronutrients
2.28 %
Vitamins
3.75 %
B Vitamins
2.16 %
Fat Soluble Vitamins
0.31 %
Minerals
1.09 %
Electrolytes
1.56 %

* % based on Daily Value targets

Minerals

Calcium (2.4%) 31 mg
Iron (1.0%) 0.18 mg
Magnesium (2.1%) 9 mg
Phosphorus (2.5%) 31 mg
Potassium (1.7%) 81 mg
Sodium (0.0%) 0 mg
Zinc (1.8%) 0.2 mg
Copper (2.6%) 0.023 mg
Manganese - mg
Selenium (2.2%) 1.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.2%) 0.038 mg
Vitamin B2 (3.5%) 0.046 mg
Vitamin B3 (0.7%) 0.107 mg
Vitamin B5 (3.8%) 0.192 mg
Vitamin B6 (2.4%) 0.04 mg
Vitamin B12 (2.5%) 0.06 μg
Folate (1.3%) 5 μg DFE
Folate, food 5 μg
Folic acid 0 μg
Vitamin C (30.2%) 27.2 mg
Choline (1.0%) 5.4 mg
Betaine - mg
Vitamin A 37 IU
Vitamin A (1.2%) 11 μg RAE
Retinol 11 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 0 μg
Vitamin E 0 mg
Alpha-Tocopherol (0.0%) 0 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.0%) 0 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.3 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 20.3 g
Net Carbohydrate
19.6 g
Fiber 0.7 g
Starch - g
Sugars 10.28 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.3 g
Saturated Fat 0.099 g
Butyric Acid 0.001 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.001 g
Lauric Acid 0.001 g
Tridecylic Acid - g
Myristic Acid 0.003 g
Pentadecylic Acid - g
Palmitic Acid 0.067 g
Margaric Acid - g
Stearic Acid 0.024 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.109 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.009 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.098 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.001 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.041 g
18:2 undifferentiated 0.033 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.003 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.004 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0.001 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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