Acerola Juice

Acerola juice, raw
USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
68
Non-Zero Nutrient Count
43

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Nutrition Data

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General

Weight 242 g
Energy 56 kcal
Carbohydrate 11.62 g
Fat 0.73 g
Protein 0.97 g
Water 228.21 g
Non-Water 13.79 g
Fiber 0.7 g
Ash 0.48 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
45 kcal
Starch
- kcal
Sugars
45 kcal
Fat
6 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
2 kcal
Polyunsaturated Fat
2 kcal
Protein
4 kcal

Composite

Amino Acid Score
- %
Micronutrients
6.93 %
Vitamins
11.74 %
B Vitamins
5.03 %
Fat Soluble Vitamins
3.11 %
Minerals
3.22 %
Electrolytes
3.52 %

* % based on Daily Value targets

Minerals

Calcium (1.9%) 24 mg
Iron (6.7%) 1.21 mg
Magnesium (6.9%) 29 mg
Phosphorus (1.7%) 22 mg
Potassium (5.0%) 235 mg
Sodium (0.3%) 7 mg
Zinc (2.2%) 0.24 mg
Copper (23.1%) 0.208 mg
Manganese - mg
Selenium (0.4%) 0.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (4.0%) 0.048 mg
Vitamin B2 (11.2%) 0.145 mg
Vitamin B3 (6.1%) 0.968 mg
Vitamin B5 (9.9%) 0.496 mg
Vitamin B6 (0.6%) 0.01 mg
Vitamin B12 (0.0%) 0 μg
Folate (8.5%) 34 μg DFE
Folate, food 34 μg
Folic acid 0 μg
Vitamin C (4302.2%) 3872 mg
Choline - mg
Betaine - mg
Vitamin A 1232 IU
Vitamin A (6.7%) 61 μg RAE
Retinol 0 μg
Beta-Carotene 738 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 41 μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.44 mg
Alpha-Tocopherol (2.9%) 0.44 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (2.8%) 3.4 μg
Vitamin K1 3.4 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.97 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 11.62 g
Net Carbohydrate
10.89 g
Fiber 0.7 g
Starch - g
Sugars 10.89 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.73 g
Saturated Fat 0.165 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.005 g
Pentadecylic Acid - g
Palmitic Acid 0.116 g
Margaric Acid - g
Stearic Acid 0.039 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.198 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.002 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.196 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.218 g
18:2 undifferentiated 0.111 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.106 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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