Acerola Juice

Acerola juice, raw
USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
68
Non-Zero Nutrient Count
43

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Nutrition Data

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General

Weight 434.78 g
Energy 100 kcal
Carbohydrate 20.87 g
Fat 1.3 g
Protein 1.74 g
Water 410.0 g
Non-Water 24.78 g
Fiber 1.3 g
Ash 0.87 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
82 kcal
Starch
- kcal
Sugars
82 kcal
Fat
11 kcal
Saturated Fat
3 kcal
Monounsaturated Fat
3 kcal
Polyunsaturated Fat
3 kcal
Protein
7 kcal

Composite

Amino Acid Score
- %
Micronutrients
9.7 %
Vitamins
14.97 %
B Vitamins
9.03 %
Fat Soluble Vitamins
5.59 %
Minerals
5.79 %
Electrolytes
6.33 %

* % based on Daily Value targets

Minerals

Calcium (3.3%) 43 mg
Iron (12.1%) 2.17 mg
Magnesium (12.4%) 52 mg
Phosphorus (3.1%) 39 mg
Potassium (9.0%) 422 mg
Sodium (0.6%) 13 mg
Zinc (4.0%) 0.43 mg
Copper (41.5%) 0.374 mg
Manganese - mg
Selenium (0.8%) 0.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (7.2%) 0.087 mg
Vitamin B2 (20.1%) 0.261 mg
Vitamin B3 (10.9%) 1.739 mg
Vitamin B5 (17.8%) 0.891 mg
Vitamin B6 (1.0%) 0.017 mg
Vitamin B12 (0.0%) 0 μg
Folate (15.2%) 61 μg DFE
Folate, food 61 μg
Folic acid 0 μg
Vitamin C (7729.5%) 6956.5 mg
Choline - mg
Betaine - mg
Vitamin A 2213 IU
Vitamin A (12.1%) 109 μg RAE
Retinol 0 μg
Beta-Carotene 1326 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 74 μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.78 mg
Alpha-Tocopherol (5.2%) 0.78 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (5.1%) 6.1 μg
Vitamin K1 6.1 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.74 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 20.87 g
Net Carbohydrate
19.57 g
Fiber 1.3 g
Starch - g
Sugars 19.57 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 1.3 g
Saturated Fat 0.296 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.009 g
Pentadecylic Acid - g
Palmitic Acid 0.209 g
Margaric Acid - g
Stearic Acid 0.07 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.357 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.004 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.352 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.391 g
18:2 undifferentiated 0.2 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.191 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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