Acerola Juice

Acerola juice, raw
USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
68
Non-Zero Nutrient Count
43

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Nutrition Data

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General

Weight 2166.67 g
Energy 498 kcal
Carbohydrate 104 g
Fat 6.5 g
Protein 8.67 g
Water 2043.17 g
Non-Water 123.5 g
Fiber 6.5 g
Ash 4.33 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

* % based on Daily Value targets

Energy from

Carbohydrate
407 kcal
Starch
- kcal
Sugars
407 kcal
Fat
57 kcal
Saturated Fat
13 kcal
Monounsaturated Fat
16 kcal
Polyunsaturated Fat
17 kcal
Protein
34 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
- %
Micronutrients
30.93 %
Vitamins
43.96 %
B Vitamins
45.01 %
Fat Soluble Vitamins
27.87 %
Minerals
21.7 %
Electrolytes
31.53 %

* % based on Daily Value targets

Minerals

Calcium (16.7%) 217 mg
Iron (60.2%) 10.83 mg
Magnesium (61.9%) 260 mg
Phosphorus (15.6%) 195 mg
Potassium (44.7%) 2102 mg
Sodium (2.8%) 65 mg
Zinc (19.7%) 2.17 mg
Copper (207.0%) 1.863 mg
Manganese - mg
Selenium (3.9%) 2.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (36.1%) 0.433 mg
Vitamin B2 (100.0%) 1.3 mg
Vitamin B3 (54.2%) 8.667 mg
Vitamin B5 (88.8%) 4.442 mg
Vitamin B6 (5.1%) 0.087 mg
Vitamin B12 (0.0%) 0 μg
Folate (75.8%) 303 μg DFE
Folate, food 303 μg
Folic acid 0 μg
Vitamin C (38518.5%) 34666.7 mg
Choline - mg
Betaine - mg
Vitamin A 11028 IU
Vitamin A (60.2%) 542 μg RAE
Retinol 0 μg
Beta-Carotene 6608 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 368 μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 3.9 mg
Alpha-Tocopherol (26.0%) 3.9 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (25.3%) 30.3 μg
Vitamin K1 30.3 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 8.67 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 104 g
Net Carbohydrate
97.5 g
Fiber 6.5 g
Starch - g
Sugars 97.5 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 6.5 g
Saturated Fat 1.473 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.043 g
Pentadecylic Acid - g
Palmitic Acid 1.04 g
Margaric Acid - g
Stearic Acid 0.347 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 1.777 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.022 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.755 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.95 g
18:2 undifferentiated 0.997 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.953 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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