McDONALD'S, Sausage Burrito
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- Nutrient Count
- 122
- Non-Zero Nutrient Count
- 117
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Nutrition Data
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General
| Weight | 100 g |
| Energy | 277 kcal |
| Carbohydrate | 22.97 g |
| Fat | 15.63 g |
| Protein | 11.1 g |
| Water | 47.55 g |
| Non-Water | 52.45 g |
| Fiber | 1.2 g |
| Ash | 2.75 g |
| Alcohol | - g |
| Caffeine | - mg |
| Theobromine | - mg |
Energy from
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Carbohydrate
An estimate of the calories provided by the carbohydrate in this food.
|
92 kcal |
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Starch
An estimate of the calories provided by the starch in this food.
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72 kcal |
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Sugars
An estimate of the calories provided by the sugar in this food.
|
92 kcal |
|
Fat
An estimate of the calories provided by the fat in this food.
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141 kcal |
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Saturated Fat
An estimate of the calories provided by the saturated fat in this food.
|
58 kcal |
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Monounsaturated Fat
An estimate of the calories provided by the monounsaturated fat in this food.
|
46 kcal |
|
Polyunsaturated Fat
An estimate of the calories provided by the polyunsaturated fat in this food.
|
30 kcal |
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Protein
An estimate of the calories provided by the protein in this food.
|
44 kcal |
Composite
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Amino Acid Score
The lowest percentage when the essential amino acids in this food are divided by those found in whole egg protein (and multiplied by 100). Requires a complete amino acid profile.
|
69.11 % |
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Micronutrients
The percentage of the selected nutrient target's intake of all micronutrients that is in this food. Note: because the USDA database is missing values for several nutrients, this value will never be 100%.
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11.02 % |
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Vitamins
The percentage of the selected nutrient target's intake of all vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
11.06 % |
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B Vitamins
The percentage of the selected nutrient target's intake of B vitamins that is in this food. Note: because the USDA database is missing values for biotin, this value will never be 100%.
|
16.1 % |
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Fat Soluble Vitamins
The percentage of the selected nutrient target's intake of fat soluble vitamins that is in this food. Each nutrient is weighted equally.
|
3.76 % |
|
Minerals
The percentage of the selected nutrient target's intake of all minerals that is in this food. Note: because the USDA database is missing values for several minerals, this value will never be 100%.
|
10.12 % |
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Electrolytes
The percentage of the selected nutrient target's intake of the electrolyte minerals that is in this food. Each nutrient is weighted equally.
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12.49 % |
* % based on Daily Value targets
Minerals
| Calcium | (10.2%) 132 mg |
| Iron | (12.7%) 2.28 mg |
| Magnesium | (4.3%) 18 mg |
| Phosphorus | (13.4%) 168 mg |
| Potassium | (3.2%) 150 mg |
| Sodium | (32.3%) 744 mg |
| Zinc | (9.9%) 1.09 mg |
| Copper | (8.3%) 0.075 mg |
| Manganese | (9.5%) 0.218 mg |
| Selenium | (48.0%) 26.4 μg |
| Fluoride | - μg |
* % based on Daily Value targets
Vitamins
| Vitamin B1 | (17.5%) 0.21 mg |
| Vitamin B2 | (32.1%) 0.417 mg |
| Vitamin B3 | (13.3%) 2.133 mg |
| Vitamin B5 | (13.3%) 0.665 mg |
| Vitamin B6 | (6.0%) 0.102 mg |
| Vitamin B12 | (30.8%) 0.74 μg |
| Folate | (15.8%) 63 μg DFE |
| Folate, food | - μg |
| Folic acid | - μg |
| Vitamin C | - mg |
| Choline | (24.0%) 131.8 mg |
| Betaine | 11.4 mg |
| Vitamin A | 474 IU |
| Vitamin A | (8.8%) 79 μg RAE |
| Retinol | 66 μg |
| Beta-Carotene | 149 μg |
| Alpha-Carotene | 3 μg |
| Beta-Cryptoxanthin | 5 μg |
| Lycopene | 78 μg |
| Lutein and zeaxanthin | 204 μg |
| Vitamin D | - IU |
| Vitamin D | - μg |
| Vitamin D2 | - μg |
| Vitamin D3 | - μg |
| Vitamin E | 3.42 mg |
| Alpha-Tocopherol | (6.3%) 0.94 mg |
| Beta-Tocopherol | 0.07 mg |
| Gamma-Tocopherol | 1.63 mg |
| Delta-Tocopherol | 0.5 mg |
| Alpha-Tocotrienol | 0.06 mg |
| Beta-Tocotrienol | 0.22 mg |
| Gamma-Tocotrienol | 0 mg |
| Delta-Tocotrienol | 0 mg |
| Vitamin K | - μg |
| Vitamin K1 | - μg |
| Vitamin K1 Hydrogenated | - μg |
| Vitamin K2 MK-4 | - μg |
* % based on Daily Value targets
Protein
| Protein | 11.1 g |
| Alanine | 0.471 g |
| Arginine | 0.586 g |
| Aspartic acid | 0.817 g |
| Cystine | 0.209 g |
| Glutamic acid | 2.356 g |
| Glycine | 0.408 g |
| Histidine | 0.272 g |
| Isoleucine | 0.461 g |
| Leucine | 0.901 g |
| Lysine | 0.785 g |
| Methionine | 0.262 g |
| Phenylalanine | 0.576 g |
| Proline | 1.016 g |
| Serine | 0.681 g |
| Threonine | 0.408 g |
| Tryptophan | 0.126 g |
| Tyrosine | 0.398 g |
| Valine | 0.524 g |
| Hydroxyproline | 0.04 g |
Carbohydrates
| Carbohydrate | 22.97 g |
|
Net Carbohydrate
Total carbohydrate minus fiber.
|
21.77 g |
| Fiber | 1.2 g |
| Starch | 17.9 g |
| Sugars | 2.57 g |
| Sucrose | 0.82 g |
| Glucose | 0.33 g |
| Fructose | 0.19 g |
| Lactose | 0.84 g |
| Maltose | 0.39 g |
| Galactose | 0 g |
Lipids
| Fat | 15.63 g |
| Saturated Fat | 6.404 g |
| Butyric Acid | 0.083 g |
| Caproic Acid | 0.065 g |
| Caprylic Acid | 0.066 g |
| Capric Acid | 0.12 g |
| Lauric Acid | 0.121 g |
| Tridecylic Acid | - g |
| Myristic Acid | 0.441 g |
| Pentadecylic Acid | 0.045 g |
| Palmitic Acid | 3.333 g |
| Margaric Acid | 0.045 g |
| Stearic Acid | 2.03 g |
| Arachidic Acid | 0.029 g |
| Behenic Acid | 0.018 g |
| Lignoceric Acid | 0.007 g |
| Monounsaturated Fat | 5.073 g |
| Myristoleic Acid | 0.038 g |
| Pentadecenoic Acid | 0 g |
| 16:1 undifferentiated | 0.25 g |
| Palmitoleic Acid | 0.237 g |
| 16:1 trans | 0.013 g |
| Heptadecenoic Acid | 0.021 g |
| 18:1 undifferentiated | 4.678 g |
| Oleic Acid | 4.536 g |
| 18:1 trans | 0.142 g |
| Vaccenic Acid | - g |
| Gadoleic Acid | 0.082 g |
| 22:1 undifferentiated | 0.004 g |
| Erucic Acid | 0.004 g |
| 22:1 trans | 0 g |
| Nervonic Acid | 0.001 g |
| Polyunsaturated Fat | 3.366 g |
| 18:2 undifferentiated | 2.929 g |
| Linoleic Acid | 2.853 g |
| CLA | 0.031 g |
| 18:2 (mixed isomers) | - g |
| 18:2 trans, not further defined | 0.045 g |
| 18:2 trans, trans | - g |
| 18:3 undifferentiated | 0.245 g |
| Alpha-linolenic Acid | 0.23 g |
| Gamma-linolenic Acid | 0.014 g |
| 18:3 (mixed isomers) | 0.001 g |
| Parinaric Acid | 0.001 g |
| Eicosadienoic Acid | 0.04 g |
| 20:3 undifferentiated | 0.022 g |
| 20:3 (n-3) | 0.006 g |
| 20:3 (n-6) | 0.017 g |
| 20:4 undifferentiated | 0.085 g |
| Arachidonic | - g |
| EPA | 0.004 g |
| 21:5 | - g |
| 22:4 | 0.012 g |
| DPA | 0.007 g |
| DHA | 0.019 g |
| Trans Fat | 0.201 g |
| Monoenoic Trans Fat | 0.155 g |
| Polyenoic Trans Fat | 0.046 g |
| Cholesterol | 137 mg |
| Phytosterols | - mg |
| Stigmasterol | - mg |
| Campesterol | - mg |
| Beta-Sitosterol | - mg |