Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)

USDA Category
Fats and Oils
Food Groups
Diets
Nutrient Count
96
Non-Zero Nutrient Count
30

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Nutrition Data

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General

Weight 100 g
Energy 880 kcal
Carbohydrate 0 g
Fat 99.5 g
Protein 0 g
Water 0.04 g
Non-Water 99.96 g
Fiber 0 g
Ash 0.01 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
880 kcal
Saturated Fat
632 kcal
Monounsaturated Fat
174 kcal
Polyunsaturated Fat
29 kcal
Protein
0 kcal

Composite

Amino Acid Score
- %
Micronutrients
1.79 %
Vitamins
3.54 %
B Vitamins
0 %
Fat Soluble Vitamins
11.5 %
Minerals
0.11 %
Electrolytes
0.11 %

* % based on Daily Value targets

Minerals

Calcium (0.1%) 1 mg
Iron (0.8%) 0.15 mg
Magnesium (0.0%) 0 mg
Phosphorus (0.0%) 0 mg
Potassium (0.1%) 4 mg
Sodium (0.3%) 6 mg
Zinc (0.4%) 0.04 mg
Copper (0.0%) 0 mg
Manganese (0.0%) 0 mg
Selenium (0.0%) 0 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (0.0%) 0 mg
Vitamin B2 (0.0%) 0 mg
Vitamin B3 (0.0%) 0 mg
Vitamin B5 (0.0%) 0 mg
Vitamin B6 (0.0%) 0 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.0%) 0 μg DFE
Folate, food 0 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (4.4%) 24 mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 3.81 mg
Alpha-Tocopherol (25.4%) 3.81 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (20.6%) 24.7 μg
Vitamin K1 24.7 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0 g
Alanine 0 g
Arginine 0 g
Aspartic acid 0 g
Cystine 0 g
Glutamic acid 0 g
Glycine 0 g
Histidine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Phenylalanine 0 g
Proline 0 g
Serine 0 g
Threonine 0 g
Tryptophan 0 g
Tyrosine 0 g
Valine 0 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars 0 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 99.5 g
Saturated Fat 71.444 g
Butyric Acid 0.042 g
Caproic Acid 0.236 g
Caprylic Acid 2.682 g
Capric Acid 1.999 g
Lauric Acid 23.231 g
Tridecylic Acid - g
Myristic Acid 7.423 g
Pentadecylic Acid - g
Palmitic Acid 29.45 g
Margaric Acid - g
Stearic Acid 6.08 g
Arachidic Acid 0.3 g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 19.702 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 19.702 g
Oleic Acid 19.702 g
18:1 trans 0 g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 3.247 g
18:2 undifferentiated 3.247 g
Linoleic Acid 3.247 g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) 0 g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat 0 g
Polyenoic Trans Fat 0 g
Cholesterol 0 mg
Phytosterols 95 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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