Chicken, broilers or fryers, neck, meat only, cooked, simmered

USDA Category
Poultry Products
Food Groups
Diets
Nutrient Count
76
Non-Zero Nutrient Count
65

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 179 kcal
Carbohydrate 0 g
Fat 8.18 g
Protein 24.56 g
Water 67.05 g
Non-Water 32.95 g
Fiber 0 g
Ash 0.77 g
Alcohol 0 g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
0 kcal
Starch
- kcal
Sugars
0 kcal
Fat
77 kcal
Saturated Fat
20 kcal
Monounsaturated Fat
24 kcal
Polyunsaturated Fat
19 kcal
Protein
102 kcal

Composite

Amino Acid Score
72.6 %
Micronutrients
7.17 %
Vitamins
6.33 %
B Vitamins
10.22 %
Fat Soluble Vitamins
0.13 %
Minerals
8.38 %
Electrolytes
3.24 %

* % based on Daily Value targets

Minerals

Calcium (3.4%) 44 mg
Iron (14.6%) 2.63 mg
Magnesium (3.8%) 16 mg
Phosphorus (10.2%) 128 mg
Potassium (3.0%) 140 mg
Sodium (2.8%) 64 mg
Zinc (34.3%) 3.77 mg
Copper (14.3%) 0.129 mg
Manganese (2.1%) 0.048 mg
Selenium (37.3%) 20.5 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.8%) 0.046 mg
Vitamin B2 (21.8%) 0.283 mg
Vitamin B3 (24.7%) 3.956 mg
Vitamin B5 (13.4%) 0.671 mg
Vitamin B6 (9.4%) 0.16 mg
Vitamin B12 (7.1%) 0.17 μg
Folate (1.5%) 6 μg DFE
Folate, food 6 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 121 IU
Vitamin A - μg RAE
Retinol 36 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 5 IU
Vitamin D (0.5%) 0.1 μg
Vitamin D2 - μg
Vitamin D3 0.1 μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 24.56 g
Alanine 1.34 g
Arginine 1.481 g
Aspartic acid 2.188 g
Cystine 0.314 g
Glutamic acid 3.678 g
Glycine 1.206 g
Histidine 0.762 g
Isoleucine 1.297 g
Leucine 1.843 g
Lysine 2.086 g
Methionine 0.68 g
Phenylalanine 0.974 g
Proline 1.01 g
Serine 0.845 g
Threonine 1.037 g
Tryptophan 0.287 g
Tyrosine 0.829 g
Valine 1.218 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 0 g
Net Carbohydrate
0 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 8.18 g
Saturated Fat 2.1 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0.04 g
Tridecylic Acid - g
Myristic Acid 0.05 g
Pentadecylic Acid - g
Palmitic Acid 1.4 g
Margaric Acid - g
Stearic Acid 0.55 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 2.54 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.37 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 2.11 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.02 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 2.03 g
18:2 undifferentiated 1.56 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.07 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.2 g
Arachidonic - g
EPA 0.02 g
21:5 - g
22:4 - g
DPA 0.04 g
DHA 0.08 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 79 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods