Honey roll sausage, beef

USDA Category
Sausages and Luncheon Meats
Food Groups
Diets
Nutrient Count
77
Non-Zero Nutrient Count
59

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Nutrition Data

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General

Weight 100 g
Energy 182 kcal
Carbohydrate 2.18 g
Fat 10.5 g
Protein 18.58 g
Water 64.78 g
Non-Water 35.22 g
Fiber 0 g
Ash 3.98 g
Alcohol 0 g
Caffeine - mg
Theobromine - mg

Energy from

Carbohydrate
9 kcal
Starch
- kcal
Sugars
9 kcal
Fat
97 kcal
Saturated Fat
38 kcal
Monounsaturated Fat
44 kcal
Polyunsaturated Fat
5 kcal
Protein
76 kcal

Composite

Amino Acid Score
61.53 %
Micronutrients
11.66 %
Vitamins
13.56 %
B Vitamins
21.41 %
Fat Soluble Vitamins
1.25 %
Minerals
10.8 %
Electrolytes
17.04 %

* % based on Daily Value targets

Minerals

Calcium (0.7%) 9 mg
Iron (12.2%) 2.2 mg
Magnesium (3.8%) 16 mg
Phosphorus (11.0%) 137 mg
Potassium (6.2%) 291 mg
Sodium (57.5%) 1322 mg
Zinc (29.5%) 3.25 mg
Copper (11.1%) 0.1 mg
Manganese (1.6%) 0.037 mg
Selenium (28.4%) 15.6 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (6.7%) 0.08 mg
Vitamin B2 (14.0%) 0.182 mg
Vitamin B3 (26.0%) 4.165 mg
Vitamin B5 (9.8%) 0.49 mg
Vitamin B6 (15.9%) 0.27 mg
Vitamin B12 (97.9%) 2.35 μg
Folate (1.0%) 4 μg DFE
Folate, food 4 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 40 IU
Vitamin D (5.0%) 1 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 18.58 g
Alanine 1.228 g
Arginine 1.255 g
Aspartic acid 1.65 g
Cystine 0.22 g
Glutamic acid 2.679 g
Glycine 1.379 g
Histidine 0.538 g
Isoleucine 0.761 g
Leucine 1.388 g
Lysine 1.516 g
Methionine 0.449 g
Phenylalanine 0.696 g
Proline 1.011 g
Serine 0.758 g
Threonine 0.779 g
Tryptophan 0.152 g
Tyrosine 0.562 g
Valine 0.853 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 2.18 g
Net Carbohydrate
2.18 g
Fiber 0 g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 10.5 g
Saturated Fat 4.08 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0.02 g
Lauric Acid 0.02 g
Tridecylic Acid - g
Myristic Acid 0.28 g
Pentadecylic Acid - g
Palmitic Acid 2.4 g
Margaric Acid - g
Stearic Acid 1.36 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 4.82 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.62 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 4.2 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.49 g
18:2 undifferentiated 0.38 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.11 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 50 mg
Phytosterols 0 mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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