Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink

USDA Category
Beverages
Food Groups
Diets
Vegetarian Pescatarian
Nutrient Count
75
Non-Zero Nutrient Count
55

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Nutrition Data

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General

Weight 100 g
Energy 138 kcal
Carbohydrate 17.29 g
Fat 5.38 g
Protein 5.38 g
Water 71.1 g
Non-Water 28.9 g
Fiber 1.2 g
Ash 0.97 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
69 kcal
Starch
- kcal
Sugars
69 kcal
Fat
48 kcal
Saturated Fat
4 kcal
Monounsaturated Fat
23 kcal
Polyunsaturated Fat
1 kcal
Protein
21 kcal

Composite

Amino Acid Score
- %
Micronutrients
11.03 %
Vitamins
16.2 %
B Vitamins
14.9 %
Fat Soluble Vitamins
16.42 %
Minerals
7.03 %
Electrolytes
6.43 %

* % based on Daily Value targets

Minerals

Calcium (10.4%) 135 mg
Iron (9.6%) 1.73 mg
Magnesium (9.0%) 38 mg
Phosphorus (9.2%) 115 mg
Potassium (2.9%) 138 mg
Sodium (3.3%) 77 mg
Zinc (15.7%) 1.73 mg
Copper (21.3%) 0.192 mg
Manganese (11.7%) 0.269 mg
Selenium (12.2%) 6.7 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (12.0%) 0.144 mg
Vitamin B2 (12.5%) 0.163 mg
Vitamin B3 (9.6%) 1.537 mg
Vitamin B5 (19.2%) 0.961 mg
Vitamin B6 (15.8%) 0.269 mg
Vitamin B12 (33.8%) 0.81 μg
Folate (16.3%) 65 μg DFE
Folate, food 0 μg
Folic acid 38 μg
Vitamin C (25.7%) 23.1 mg
Choline (3.8%) 21.1 mg
Betaine - mg
Vitamin A 480 IU
Vitamin A (9.3%) 84 μg RAE
Retinol 72 μg
Beta-Carotene 144 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 92 IU
Vitamin D (11.5%) 2.3 μg
Vitamin D2 - μg
Vitamin D3 2.3 μg
Vitamin E 5.19 mg
Alpha-Tocopherol (34.6%) 5.19 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (10.3%) 12.3 μg
Vitamin K1 12.3 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 5.38 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 17.29 g
Net Carbohydrate
16.09 g
Fiber 1.2 g
Starch - g
Sugars 8.46 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 5.38 g
Saturated Fat 0.42 g
Butyric Acid 0.001 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.004 g
Pentadecylic Acid 0.029 g
Palmitic Acid 0.139 g
Margaric Acid - g
Stearic Acid 0.158 g
Arachidic Acid - g
Behenic Acid 0.036 g
Lignoceric Acid - g
Monounsaturated Fat 2.551 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.003 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 2.207 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.026 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.122 g
18:2 undifferentiated 0.101 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.006 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 4 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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