Beverages, Malted drink mix, natural, powder, dairy based.

USDA Category
Beverages
Food Groups
Diets
Vegetarian Pescatarian
Nutrient Count
77
Non-Zero Nutrient Count
53

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Nutrition Data

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General

Weight 100 g
Energy 428 kcal
Carbohydrate 71.21 g
Fat 9.52 g
Protein 14.29 g
Water 2 g
Non-Water 98 g
Fiber 0.1 g
Ash 2.98 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
285 kcal
Starch
- kcal
Sugars
285 kcal
Fat
86 kcal
Saturated Fat
43 kcal
Monounsaturated Fat
19 kcal
Polyunsaturated Fat
13 kcal
Protein
57 kcal

Composite

Amino Acid Score
- %
Micronutrients
15.09 %
Vitamins
18.78 %
B Vitamins
28.38 %
Fat Soluble Vitamins
3.48 %
Minerals
12.18 %
Electrolytes
19.7 %

* % based on Daily Value targets

Minerals

Calcium (22.9%) 298 mg
Iron (3.9%) 0.7 mg
Magnesium (22.1%) 93 mg
Phosphorus (28.6%) 358 mg
Potassium (16.1%) 758 mg
Sodium (17.6%) 405 mg
Zinc (9.0%) 0.99 mg
Copper (22.2%) 0.2 mg
Manganese (10.3%) 0.237 mg
Selenium (29.8%) 16.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (42.1%) 0.505 mg
Vitamin B2 (70.8%) 0.92 mg
Vitamin B3 (32.8%) 5.246 mg
Vitamin B5 (12.5%) 0.624 mg
Vitamin B6 (24.1%) 0.41 mg
Vitamin B12 (33.3%) 0.8 μg
Folate (11.5%) 46 μg DFE
Folate, food 46 μg
Folic acid 0 μg
Vitamin C (3.2%) 2.9 mg
Choline (10.7%) 58.7 mg
Betaine - mg
Vitamin A 224 IU
Vitamin A (7.0%) 63 μg RAE
Retinol 62 μg
Beta-Carotene 11 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 7 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.36 mg
Alpha-Tocopherol (2.4%) 0.36 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (4.5%) 5.4 μg
Vitamin K1 5.4 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 14.29 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 71.21 g
Net Carbohydrate
71.11 g
Fiber 0.1 g
Starch - g
Sugars 47.62 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 9.52 g
Saturated Fat 4.762 g
Butyric Acid 0.22 g
Caproic Acid 0.061 g
Caprylic Acid 0.068 g
Capric Acid 0.151 g
Lauric Acid 0.156 g
Tridecylic Acid - g
Myristic Acid 0.719 g
Pentadecylic Acid 0 g
Palmitic Acid 2.343 g
Margaric Acid 0 g
Stearic Acid 0.799 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 2.157 g
Myristoleic Acid 0 g
Pentadecenoic Acid - g
16:1 undifferentiated 0.29 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 1.741 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 1.429 g
18:2 undifferentiated 1.254 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.174 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 24 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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