Babyfood, meat, beef, strained

USDA Category
Baby Foods
Food Groups
Diets
Nutrient Count
94
Non-Zero Nutrient Count
51

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 100 g
Energy 81 kcal
Carbohydrate 2.43 g
Fat 2.52 g
Protein 12.03 g
Water 82.44 g
Non-Water 17.56 g
Fiber 0 g
Ash 0.57 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
10 kcal
Starch
- kcal
Sugars
10 kcal
Fat
23 kcal
Saturated Fat
11 kcal
Monounsaturated Fat
9 kcal
Polyunsaturated Fat
1 kcal
Protein
48 kcal

Composite

Amino Acid Score
- %
Micronutrients
5.71 %
Vitamins
7.2 %
B Vitamins
10.69 %
Fat Soluble Vitamins
1.45 %
Minerals
4.34 %
Electrolytes
2.19 %

* % based on Daily Value targets

Minerals

Calcium (0.4%) 5 mg
Iron (5.4%) 0.98 mg
Magnesium (2.6%) 11 mg
Phosphorus (7.4%) 93 mg
Potassium (4.0%) 187 mg
Sodium (1.8%) 41 mg
Zinc (20.2%) 2.22 mg
Copper (16.4%) 0.148 mg
Manganese (1.6%) 0.037 mg
Selenium (5.3%) 2.9 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.1%) 0.013 mg
Vitamin B2 (10.4%) 0.135 mg
Vitamin B3 (15.6%) 2.495 mg
Vitamin B5 (1.7%) 0.083 mg
Vitamin B6 (2.3%) 0.039 mg
Vitamin B12 (52.5%) 1.26 μg
Folate (2.0%) 8 μg DFE
Folate, food 8 μg
Folic acid 0 μg
Vitamin C (2.3%) 2.1 mg
Choline (6.8%) 37.6 mg
Betaine 3.1 mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 15 IU
Vitamin D (2.0%) 0.4 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.41 mg
Alpha-Tocopherol (2.5%) 0.37 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0 mg
Delta-Tocopherol 0 mg
Alpha-Tocotrienol 0.04 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (1.3%) 1.6 μg
Vitamin K1 0.6 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 1 μg

* % based on Daily Value targets

Protein

Protein 12.03 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 2.43 g
Net Carbohydrate
2.43 g
Fiber 0 g
Starch - g
Sugars 0 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 2.52 g
Saturated Fat 1.18 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.06 g
Pentadecylic Acid 0.01 g
Palmitic Acid 0.53 g
Margaric Acid 0.04 g
Stearic Acid 0.54 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 0.95 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.07 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid 0.02 g
18:1 undifferentiated 0.86 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid 0 g
Polyunsaturated Fat 0.16 g
18:2 undifferentiated 0.09 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.04 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0.02 g
Eicosadienoic Acid 0 g
20:3 undifferentiated 0 g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.01 g
Arachidonic - g
EPA 0 g
21:5 0 g
22:4 0 g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 51 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods