Apple Juice, Unsweetened

Apple juice, canned or bottled, unsweetened, without added ascorbic acid
USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
79
Non-Zero Nutrient Count
42

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Nutrition Data

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General

Weight 248 g
Energy 114 kcal
Carbohydrate 28.02 g
Fat 0.32 g
Protein 0.25 g
Water 218.84 g
Non-Water 29.16 g
Fiber 0.5 g
Ash 0.57 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
110 kcal
Starch
- kcal
Sugars
110 kcal
Fat
3 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
1 kcal
Protein
1 kcal

Composite

Amino Acid Score
- %
Micronutrients
1.47 %
Vitamins
1.26 %
B Vitamins
1.72 %
Fat Soluble Vitamins
0.04 %
Minerals
1.7 %
Electrolytes
2.56 %

* % based on Daily Value targets

Minerals

Calcium (1.5%) 20 mg
Iron (1.7%) 0.3 mg
Magnesium (3.0%) 12 mg
Phosphorus (1.4%) 17 mg
Potassium (5.3%) 250 mg
Sodium (0.4%) 10 mg
Zinc (0.5%) 0.05 mg
Copper (3.3%) 0.03 mg
Manganese (8.0%) 0.184 mg
Selenium (0.5%) 0.2 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (4.3%) 0.052 mg
Vitamin B2 (3.2%) 0.042 mg
Vitamin B3 (1.1%) 0.181 mg
Vitamin B5 (2.4%) 0.122 mg
Vitamin B6 (2.6%) 0.045 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.0%) 0 μg DFE
Folate, food 0 μg
Folic acid 0 μg
Vitamin C (2.5%) 2.2 mg
Choline (0.8%) 4.5 mg
Betaine 0.2 mg
Vitamin A 2 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 40 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.02 mg
Alpha-Tocopherol (0.2%) 0.02 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.0%) 0 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.25 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 28.02 g
Net Carbohydrate
27.53 g
Fiber 0.5 g
Starch - g
Sugars 23.86 g
Sucrose 3.12 g
Glucose 6.52 g
Fructose 14.21 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.32 g
Saturated Fat 0.055 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.002 g
Pentadecylic Acid - g
Palmitic Acid 0.045 g
Margaric Acid - g
Stearic Acid 0.005 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.015 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.012 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.097 g
18:2 undifferentiated 0.082 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.017 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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