Apple Juice, Unsweetened

Apple juice, canned or bottled, unsweetened, without added ascorbic acid
USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
79
Non-Zero Nutrient Count
42

Quick Links

Nutrition Data

Adjust Food Amount

General

Weight 262 g
Energy 121 kcal
Carbohydrate 29.61 g
Fat 0.34 g
Protein 0.26 g
Water 231.19 g
Non-Water 30.81 g
Fiber 0.5 g
Ash 0.6 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
116 kcal
Starch
- kcal
Sugars
116 kcal
Fat
3 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
1 kcal
Protein
1 kcal

Composite

Amino Acid Score
- %
Micronutrients
1.56 %
Vitamins
1.33 %
B Vitamins
1.82 %
Fat Soluble Vitamins
0.04 %
Minerals
1.79 %
Electrolytes
2.7 %

* % based on Daily Value targets

Minerals

Calcium (1.6%) 21 mg
Iron (1.7%) 0.31 mg
Magnesium (3.1%) 13 mg
Phosphorus (1.5%) 18 mg
Potassium (5.6%) 265 mg
Sodium (0.5%) 10 mg
Zinc (0.5%) 0.05 mg
Copper (3.5%) 0.031 mg
Manganese (8.4%) 0.194 mg
Selenium (0.5%) 0.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (4.6%) 0.055 mg
Vitamin B2 (3.4%) 0.045 mg
Vitamin B3 (1.2%) 0.191 mg
Vitamin B5 (2.6%) 0.128 mg
Vitamin B6 (2.8%) 0.047 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.0%) 0 μg DFE
Folate, food 0 μg
Folic acid 0 μg
Vitamin C (2.6%) 2.4 mg
Choline (0.9%) 4.7 mg
Betaine 0.3 mg
Vitamin A 3 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 42 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.03 mg
Alpha-Tocopherol (0.2%) 0.03 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.0%) 0 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 0.26 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 29.61 g
Net Carbohydrate
29.08 g
Fiber 0.5 g
Starch - g
Sugars 25.2 g
Sucrose 3.3 g
Glucose 6.89 g
Fructose 15.01 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.34 g
Saturated Fat 0.058 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.003 g
Pentadecylic Acid - g
Palmitic Acid 0.047 g
Margaric Acid - g
Stearic Acid 0.005 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.016 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.013 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.102 g
18:2 undifferentiated 0.086 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.018 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

Other Foods