Apricots, dehydrated (low-moisture), sulfured, stewed

USDA Category
Fruits and Fruit Juices
Food Groups
Diets
Vegetarian Vegan Pescatarian
Nutrient Count
58
Non-Zero Nutrient Count
52

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Nutrition Data

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General

Weight 100 g
Energy 126 kcal
Carbohydrate 32.62 g
Fat 0.24 g
Protein 1.93 g
Water 63.6 g
Non-Water 36.4 g
Fiber - g
Ash 1.61 g
Alcohol - g
Caffeine - mg
Theobromine - mg

* % based on Daily Value targets

Energy from

Carbohydrate
117 kcal
Starch
- kcal
Sugars
117 kcal
Fat
2 kcal
Saturated Fat
0 kcal
Monounsaturated Fat
1 kcal
Polyunsaturated Fat
0 kcal
Protein
7 kcal

* % based on Daily Value targets

Composite

Amino Acid Score
15.97 %
Micronutrients
5.01 %
Vitamins
5.24 %
B Vitamins
4.47 %
Fat Soluble Vitamins
6.11 %
Minerals
5.15 %
Electrolytes
5.88 %

* % based on Daily Value targets

Minerals

Calcium (1.8%) 24 mg
Iron (13.8%) 2.48 mg
Magnesium (6.0%) 25 mg
Phosphorus (5.0%) 62 mg
Potassium (15.5%) 728 mg
Sodium (0.2%) 5 mg
Zinc (3.5%) 0.39 mg
Copper (25.2%) 0.227 mg
Manganese (6.3%) 0.145 mg
Selenium - μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (1.1%) 0.013 mg
Vitamin B2 (5.2%) 0.067 mg
Vitamin B3 (10.2%) 1.63 mg
Vitamin B5 (9.4%) 0.468 mg
Vitamin B6 (9.5%) 0.161 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.5%) 2 μg DFE
Folate, food 2 μg
Folic acid 0 μg
Vitamin C (7.9%) 7.1 mg
Choline - mg
Betaine - mg
Vitamin A 4407 IU
Vitamin A (24.4%) 220 μg RAE
Retinol 0 μg
Beta-Carotene - μg
Alpha-Carotene - μg
Beta-Cryptoxanthin - μg
Lycopene - μg
Lutein and zeaxanthin - μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K - μg
Vitamin K1 - μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 1.93 g
Alanine 0.095 g
Arginine 0.075 g
Aspartic acid 0.442 g
Cystine 0.006 g
Glutamic acid 0.195 g
Glycine 0.06 g
Histidine 0.032 g
Isoleucine 0.059 g
Leucine 0.113 g
Lysine 0.134 g
Methionine 0.01 g
Phenylalanine 0.08 g
Proline 0.116 g
Serine 0.111 g
Threonine 0.07 g
Tryptophan 0.034 g
Tyrosine 0.045 g
Valine 0.07 g
Hydroxyproline - g

* % based on Daily Value targets

Carbohydrates

Carbohydrate 32.62 g
Net Carbohydrate
32.62 g
Fiber - g
Starch - g
Sugars - g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

* % based on Daily Value targets

Lipids

Fat 0.24 g
Saturated Fat 0.017 g
Butyric Acid - g
Caproic Acid - g
Caprylic Acid - g
Capric Acid - g
Lauric Acid - g
Tridecylic Acid - g
Myristic Acid - g
Pentadecylic Acid - g
Palmitic Acid 0.015 g
Margaric Acid - g
Stearic Acid 0.002 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.105 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated - g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.105 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid - g
22:1 undifferentiated - g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.047 g
18:2 undifferentiated 0.047 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated - g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid - g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated - g
Arachidonic - g
EPA - g
21:5 - g
22:4 - g
DPA - g
DHA - g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

* % based on Daily Value targets

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