Beverages, chocolate syrup, prepared with whole milk

USDA Category
Beverages
Food Groups
Diets
Vegetarian Pescatarian
Nutrient Count
91
Non-Zero Nutrient Count
69

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Nutrition Data

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General

Weight 100 g
Energy 90 kcal
Carbohydrate 12.78 g
Fat 2.96 g
Protein 3.07 g
Water 80.51 g
Non-Water 19.49 g
Fiber 0.3 g
Ash 0.69 g
Alcohol 0 g
Caffeine 2 mg
Theobromine 64 mg

Energy from

Carbohydrate
51 kcal
Starch
- kcal
Sugars
51 kcal
Fat
27 kcal
Saturated Fat
15 kcal
Monounsaturated Fat
7 kcal
Polyunsaturated Fat
2 kcal
Protein
12 kcal

Composite

Amino Acid Score
52.71 %
Micronutrients
3.21 %
Vitamins
3.49 %
B Vitamins
5.26 %
Fat Soluble Vitamins
0.82 %
Minerals
3.18 %
Electrolytes
4.07 %

* % based on Daily Value targets

Minerals

Calcium (6.8%) 89 mg
Iron (1.8%) 0.32 mg
Magnesium (4.3%) 18 mg
Phosphorus (7.2%) 90 mg
Potassium (3.1%) 145 mg
Sodium (2.0%) 47 mg
Zinc (3.9%) 0.43 mg
Copper (10.0%) 0.09 mg
Manganese (2.4%) 0.055 mg
Selenium (6.2%) 3.4 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (3.3%) 0.039 mg
Vitamin B2 (12.7%) 0.165 mg
Vitamin B3 (0.9%) 0.137 mg
Vitamin B5 (6.3%) 0.315 mg
Vitamin B6 (1.9%) 0.032 mg
Vitamin B12 (15.8%) 0.38 μg
Folate (1.3%) 5 μg DFE
Folate, food 5 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline - mg
Betaine - mg
Vitamin A 88 IU
Vitamin A (2.8%) 25 μg RAE
Retinol 24 μg
Beta-Carotene 4 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0.05 mg
Alpha-Tocopherol (0.3%) 0.05 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.2%) 0.2 μg
Vitamin K1 0.2 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 3.07 g
Alanine 0.099 g
Arginine 0.077 g
Aspartic acid 0.227 g
Cystine 0.017 g
Glutamic acid 0.592 g
Glycine 0.075 g
Histidine 0.068 g
Isoleucine 0.151 g
Leucine 0.243 g
Lysine 0.132 g
Methionine 0.067 g
Phenylalanine 0.138 g
Proline 0.304 g
Serine 0.101 g
Threonine 0.132 g
Tryptophan 0.068 g
Tyrosine 0.14 g
Valine 0.179 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 12.78 g
Net Carbohydrate
12.48 g
Fiber 0.3 g
Starch - g
Sugars 11.31 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 2.96 g
Saturated Fat 1.681 g
Butyric Acid 0.064 g
Caproic Acid 0.064 g
Caprylic Acid 0.064 g
Capric Acid 0.064 g
Lauric Acid 0.066 g
Tridecylic Acid 0 g
Myristic Acid 0.257 g
Pentadecylic Acid 0 g
Palmitic Acid 0.746 g
Margaric Acid 0 g
Stearic Acid 0.354 g
Arachidic Acid 0 g
Behenic Acid 0 g
Lignoceric Acid 0 g
Monounsaturated Fat 0.74 g
Myristoleic Acid 0 g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.74 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.172 g
18:2 undifferentiated 0.107 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.064 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 9 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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