Beverages, coffee, instant, regular, half the caffeine

USDA Category
Beverages
Food Groups
Diets
Vegetarian Pescatarian
Nutrient Count
72
Non-Zero Nutrient Count
34

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Nutrition Data

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General

Weight 100 g
Energy 352 kcal
Carbohydrate 73.18 g
Fat 0.5 g
Protein 14.42 g
Water 3.1 g
Non-Water 96.9 g
Fiber 0 g
Ash 8.8 g
Alcohol 0 g
Caffeine 1571 mg
Theobromine 0 mg

Energy from

Carbohydrate
290 kcal
Starch
- kcal
Sugars
290 kcal
Fat
4 kcal
Saturated Fat
2 kcal
Monounsaturated Fat
0 kcal
Polyunsaturated Fat
2 kcal
Protein
57 kcal

Composite

Amino Acid Score
- %
Micronutrients
15.87 %
Vitamins
8.58 %
B Vitamins
13.75 %
Fat Soluble Vitamins
0.4 %
Minerals
22.02 %
Electrolytes
41.38 %

* % based on Daily Value targets

Minerals

Calcium (10.8%) 141 mg
Iron (24.5%) 4.41 mg
Magnesium (77.9%) 327 mg
Phosphorus (24.2%) 303 mg
Potassium (75.2%) 3535 mg
Sodium (1.6%) 37 mg
Zinc (3.2%) 0.35 mg
Copper (15.4%) 0.139 mg
Manganese (74.4%) 1.712 mg
Selenium (22.9%) 12.6 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (0.7%) 0.008 mg
Vitamin B2 (5.7%) 0.074 mg
Vitamin B3 (176.1%) 28.173 mg
Vitamin B5 (1.9%) 0.097 mg
Vitamin B6 (1.7%) 0.029 mg
Vitamin B12 (0.0%) 0 μg
Folate (0.0%) 0 μg DFE
Folate, food 0 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (18.5%) 101.9 mg
Betaine - mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E 0 mg
Alpha-Tocopherol (0.0%) 0 mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (1.6%) 1.9 μg
Vitamin K1 1.9 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 14.42 g
Alanine - g
Arginine - g
Aspartic acid - g
Cystine - g
Glutamic acid - g
Glycine - g
Histidine - g
Isoleucine - g
Leucine - g
Lysine - g
Methionine - g
Phenylalanine - g
Proline - g
Serine - g
Threonine - g
Tryptophan - g
Tyrosine - g
Valine - g
Hydroxyproline - g

Carbohydrates

Carbohydrate 73.18 g
Net Carbohydrate
73.18 g
Fiber 0 g
Starch - g
Sugars 0 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 0.5 g
Saturated Fat 0.197 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0 g
Pentadecylic Acid - g
Palmitic Acid 0.146 g
Margaric Acid - g
Stearic Acid 0.035 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.041 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.04 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.001 g
22:1 undifferentiated 0 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.196 g
18:2 undifferentiated 0.18 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.015 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0 g
DHA 0 g
Trans Fat 0 g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 0 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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