Crustaceans, crab, alaska king, imitation, made from surimi

USDA Category
Finfish and Shellfish Products
Food Groups
Diets
Pescatarian
Nutrient Count
134
Non-Zero Nutrient Count
84

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Nutrition Data

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General

Weight 100 g
Energy 95 kcal
Carbohydrate 15 g
Fat 0.46 g
Protein 7.62 g
Water 74.66 g
Non-Water 25.34 g
Fiber 0.5 g
Ash 2.26 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
60 kcal
Starch
14 kcal
Sugars
60 kcal
Fat
4 kcal
Saturated Fat
2 kcal
Monounsaturated Fat
2 kcal
Polyunsaturated Fat
1 kcal
Protein
31 kcal

Composite

Amino Acid Score
54.94 %
Micronutrients
5.39 %
Vitamins
3.49 %
B Vitamins
5.49 %
Fat Soluble Vitamins
0.37 %
Minerals
7.23 %
Electrolytes
9.04 %

* % based on Daily Value targets

Minerals

Calcium (1.0%) 13 mg
Iron (2.2%) 0.39 mg
Magnesium (10.2%) 43 mg
Phosphorus (22.6%) 282 mg
Potassium (1.9%) 90 mg
Sodium (23.0%) 529 mg
Zinc (3.0%) 0.33 mg
Copper (3.6%) 0.032 mg
Manganese (0.5%) 0.011 mg
Selenium (40.5%) 22.3 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (2.5%) 0.03 mg
Vitamin B2 (6.2%) 0.08 mg
Vitamin B3 (3.9%) 0.62 mg
Vitamin B5 (0.0%) 0 mg
Vitamin B6 (7.6%) 0.13 mg
Vitamin B12 (23.8%) 0.57 μg
Folate (0.0%) 0 μg DFE
Folate, food 0 μg
Folic acid 0 μg
Vitamin C (0.0%) 0 mg
Choline (2.4%) 13 mg
Betaine 1.8 mg
Vitamin A 0 IU
Vitamin A (0.0%) 0 μg RAE
Retinol 0 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D 0 IU
Vitamin D (0.0%) 0 μg
Vitamin D2 - μg
Vitamin D3 0 μg
Vitamin E 0.34 mg
Alpha-Tocopherol (1.1%) 0.17 mg
Beta-Tocopherol 0 mg
Gamma-Tocopherol 0.1 mg
Delta-Tocopherol 0.04 mg
Alpha-Tocotrienol 0.03 mg
Beta-Tocotrienol 0 mg
Gamma-Tocotrienol 0 mg
Delta-Tocotrienol 0 mg
Vitamin K (0.3%) 0.4 μg
Vitamin K1 0.4 μg
Vitamin K1 Hydrogenated 0 μg
Vitamin K2 MK-4 0 μg

* % based on Daily Value targets

Protein

Protein 7.62 g
Alanine 0.432 g
Arginine 0.488 g
Aspartic acid 0.894 g
Cystine 0.08 g
Glutamic acid 1.438 g
Glycine 0.276 g
Histidine 0.156 g
Isoleucine 0.23 g
Leucine 0.607 g
Lysine 0.707 g
Methionine 0.261 g
Phenylalanine 0.26 g
Proline 0.328 g
Serine 0.457 g
Threonine 0.285 g
Tryptophan 0.075 g
Tyrosine 0.219 g
Valine 0.286 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 15 g
Net Carbohydrate
14.5 g
Fiber 0.5 g
Starch 3.5 g
Sugars 6.25 g
Sucrose 2.95 g
Glucose 2.68 g
Fructose 0.62 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Lipids

Fat 0.46 g
Saturated Fat 0.216 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0.002 g
Capric Acid 0.002 g
Lauric Acid 0.017 g
Tridecylic Acid - g
Myristic Acid 0.018 g
Pentadecylic Acid 0.001 g
Palmitic Acid 0.106 g
Margaric Acid 0.002 g
Stearic Acid 0.047 g
Arachidic Acid 0.002 g
Behenic Acid 0.001 g
Lignoceric Acid 0.018 g
Monounsaturated Fat 0.275 g
Myristoleic Acid 0 g
Pentadecenoic Acid 0 g
16:1 undifferentiated 0.014 g
Palmitoleic Acid 0.009 g
16:1 trans 0 g
Heptadecenoic Acid 0 g
18:1 undifferentiated 0.113 g
Oleic Acid 0.121 g
18:1 trans 0.008 g
Vaccenic Acid - g
Gadoleic Acid 0.003 g
22:1 undifferentiated 0.005 g
Erucic Acid 0.003 g
22:1 trans 0 g
Nervonic Acid 0 g
Polyunsaturated Fat 0.143 g
18:2 undifferentiated 0.012 g
Linoleic Acid 0.089 g
CLA 0 g
18:2 (mixed isomers) - g
18:2 trans, not further defined 0 g
18:2 trans, trans - g
18:3 undifferentiated 0.005 g
Alpha-linolenic Acid 0.008 g
Gamma-linolenic Acid 0 g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid 0 g
20:3 undifferentiated - g
20:3 (n-3) 0 g
20:3 (n-6) 0 g
20:4 undifferentiated 0 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 0 g
DPA 0.001 g
DHA 0.028 g
Trans Fat 0.008 g
Monoenoic Trans Fat 0.008 g
Polyenoic Trans Fat 0 g
Cholesterol 20 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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