Turkey, white, rotisserie, deli cut

USDA Category
Sausages and Luncheon Meats
Food Groups
Diets
Nutrient Count
83
Non-Zero Nutrient Count
66

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Nutrition Data

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General

Weight 100 g
Energy 112 kcal
Carbohydrate 7.7 g
Fat 3 g
Protein 13.5 g
Water 72 g
Non-Water 28 g
Fiber 0.4 g
Ash 3.8 g
Alcohol 0 g
Caffeine 0 mg
Theobromine 0 mg

Energy from

Carbohydrate
31 kcal
Starch
- kcal
Sugars
31 kcal
Fat
27 kcal
Saturated Fat
1 kcal
Monounsaturated Fat
5 kcal
Polyunsaturated Fat
3 kcal
Protein
54 kcal

Composite

Amino Acid Score
75.91 %
Micronutrients
9.08 %
Vitamins
7.25 %
B Vitamins
10.36 %
Fat Soluble Vitamins
0.06 %
Minerals
11.27 %
Electrolytes
16.4 %

* % based on Daily Value targets

Minerals

Calcium (1.2%) 16 mg
Iron (12.2%) 2.2 mg
Magnesium (4.8%) 20 mg
Phosphorus (12.6%) 158 mg
Potassium (7.4%) 349 mg
Sodium (52.2%) 1200 mg
Zinc (19.1%) 2.1 mg
Copper (4.3%) 0.039 mg
Manganese (0.9%) 0.02 mg
Selenium (54.4%) 29.9 μg
Fluoride - μg

* % based on Daily Value targets

Vitamins

Vitamin B1 (2.8%) 0.033 mg
Vitamin B2 (8.8%) 0.114 mg
Vitamin B3 (32.2%) 5.159 mg
Vitamin B5 (11.7%) 0.584 mg
Vitamin B6 (17.3%) 0.294 mg
Vitamin B12 (9.2%) 0.22 μg
Folate (1.0%) 4 μg DFE
Folate, food 4 μg
Folic acid 0 μg
Vitamin C (11.1%) 10 mg
Choline - mg
Betaine - mg
Vitamin A 8 IU
Vitamin A (0.2%) 2 μg RAE
Retinol 2 μg
Beta-Carotene 0 μg
Alpha-Carotene 0 μg
Beta-Cryptoxanthin 0 μg
Lycopene 0 μg
Lutein and zeaxanthin 0 μg
Vitamin D - IU
Vitamin D - μg
Vitamin D2 - μg
Vitamin D3 - μg
Vitamin E - mg
Alpha-Tocopherol - mg
Beta-Tocopherol - mg
Gamma-Tocopherol - mg
Delta-Tocopherol - mg
Alpha-Tocotrienol - mg
Beta-Tocotrienol - mg
Gamma-Tocotrienol - mg
Delta-Tocotrienol - mg
Vitamin K (0.0%) 0 μg
Vitamin K1 0 μg
Vitamin K1 Hydrogenated - μg
Vitamin K2 MK-4 - μg

* % based on Daily Value targets

Protein

Protein 13.5 g
Alanine 0.836 g
Arginine 0.942 g
Aspartic acid 1.311 g
Cystine 0.141 g
Glutamic acid 2.203 g
Glycine 0.67 g
Histidine 0.421 g
Isoleucine 0.702 g
Leucine 1.076 g
Lysine 1.272 g
Methionine 0.391 g
Phenylalanine 0.536 g
Proline 0.562 g
Serine 0.6 g
Threonine 0.6 g
Tryptophan 0.154 g
Tyrosine 0.534 g
Valine 0.717 g
Hydroxyproline - g

Carbohydrates

Carbohydrate 7.7 g
Net Carbohydrate
7.3 g
Fiber 0.4 g
Starch - g
Sugars 4 g
Sucrose - g
Glucose - g
Fructose - g
Lactose - g
Maltose - g
Galactose - g

Lipids

Fat 3 g
Saturated Fat 0.118 g
Butyric Acid 0 g
Caproic Acid 0 g
Caprylic Acid 0 g
Capric Acid 0 g
Lauric Acid 0 g
Tridecylic Acid - g
Myristic Acid 0.003 g
Pentadecylic Acid - g
Palmitic Acid 0.086 g
Margaric Acid - g
Stearic Acid 0.028 g
Arachidic Acid - g
Behenic Acid - g
Lignoceric Acid - g
Monounsaturated Fat 0.591 g
Myristoleic Acid - g
Pentadecenoic Acid - g
16:1 undifferentiated 0.102 g
Palmitoleic Acid - g
16:1 trans - g
Heptadecenoic Acid - g
18:1 undifferentiated 0.487 g
Oleic Acid - g
18:1 trans - g
Vaccenic Acid - g
Gadoleic Acid 0.001 g
22:1 undifferentiated 0.001 g
Erucic Acid - g
22:1 trans - g
Nervonic Acid - g
Polyunsaturated Fat 0.37 g
18:2 undifferentiated 0.322 g
Linoleic Acid - g
CLA - g
18:2 (mixed isomers) - g
18:2 trans, not further defined - g
18:2 trans, trans - g
18:3 undifferentiated 0.021 g
Alpha-linolenic Acid - g
Gamma-linolenic Acid - g
18:3 (mixed isomers) - g
Parinaric Acid 0 g
Eicosadienoic Acid - g
20:3 undifferentiated - g
20:3 (n-3) - g
20:3 (n-6) - g
20:4 undifferentiated 0.021 g
Arachidonic - g
EPA 0 g
21:5 - g
22:4 - g
DPA 0.003 g
DHA 0.004 g
Trans Fat - g
Monoenoic Trans Fat - g
Polyenoic Trans Fat - g
Cholesterol 55 mg
Phytosterols - mg
Stigmasterol - mg
Campesterol - mg
Beta-Sitosterol - mg

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