Advanced Food Comparison

Reset
Nutrient Bread, salvadoran sweet cheese (quesadilla salvadorena) White Wheat Bread
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
374
kcal
238
kcal
Carbohydrate (g)
47.84
g
43.91
g
Fat (g)
17.12
g
2.15
g
Protein (g)
7.12
g
10.66
g
Fiber (g)
0.7
g
9.2
g
Amino Acid Score (%)
66.63
%
-
%
Micronutrients (%)
6.98
%
12.22
%
Vitamins (%)
7.01
%
11.79
%
Minerals (%)
6.97
%
13.32
%