Advanced Food Comparison

Reset
Nutrient Bread, pound cake type, pan de torta salvadoran White Wheat Bread
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
390
kcal
238
kcal
Carbohydrate (g)
51.29
g
43.91
g
Fat (g)
17.45
g
2.15
g
Protein (g)
7.06
g
10.66
g
Fiber (g)
1.7
g
9.2
g
Amino Acid Score (%)
29.26
%
-
%
Micronutrients (%)
6.31
%
12.22
%
Vitamins (%)
5.57
%
11.79
%
Minerals (%)
7.37
%
13.32
%