Advanced Food Comparison

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Nutrient Bread, pound cake type, pan de torta salvadoran Bread, cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
390
kcal
408
kcal
Carbohydrate (g)
51.29
g
44.83
g
Fat (g)
17.45
g
20.83
g
Protein (g)
7.06
g
10.42
g
Fiber (g)
1.7
g
2.1
g
Amino Acid Score (%)
29.26
%
-
%
Micronutrients (%)
6.31
%
11.04
%
Vitamins (%)
5.57
%
13.81
%
Minerals (%)
7.37
%
9.27
%