Advanced Food Comparison

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Nutrient White Wheat Bread Bread, pound cake type, pan de torta salvadoran
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
238
kcal
390
kcal
Carbohydrate (g)
43.91
g
51.29
g
Fat (g)
2.15
g
17.45
g
Protein (g)
10.66
g
7.06
g
Fiber (g)
9.2
g
1.7
g
Amino Acid Score (%)
-
%
29.26
%
Micronutrients (%)
12.22
%
6.31
%
Vitamins (%)
11.79
%
5.57
%
Minerals (%)
13.32
%
7.37
%