Advanced Food Comparison

Reset
Nutrient White Wheat Bread Bread, pan dulce, sweet yeast bread
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
238
kcal
367
kcal
Carbohydrate (g)
43.91
g
56.38
g
Fat (g)
2.15
g
11.58
g
Protein (g)
10.66
g
9.42
g
Fiber (g)
9.2
g
2.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
12.22
%
9.83
%
Vitamins (%)
11.79
%
11.0
%
Minerals (%)
13.32
%
9.11
%