Advanced Food Comparison

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Nutrient Snacks, popcorn, cakes Snacks, popcorn, air-popped
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
384
kcal
387
kcal
Carbohydrate (g)
80.1
g
77.78
g
Fat (g)
3.1
g
4.54
g
Protein (g)
9.7
g
12.94
g
Fiber (g)
2.9
g
14.5
g
Amino Acid Score (%)
44.3
%
35.97
%
Micronutrients (%)
11.71
%
8.92
%
Vitamins (%)
6.51
%
4.67
%
Minerals (%)
16.73
%
12.94
%