Advanced Food Comparison

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Nutrient Snacks, popcorn, cakes Snacks, popcorn, microwave, 94% fat free
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
384
kcal
402
kcal
Carbohydrate (g)
80.1
g
76.04
g
Fat (g)
3.1
g
6.1
g
Protein (g)
9.7
g
10.72
g
Fiber (g)
2.9
g
13.6
g
Amino Acid Score (%)
44.3
%
44.84
%
Micronutrients (%)
11.71
%
9.59
%
Vitamins (%)
6.51
%
4.58
%
Minerals (%)
16.73
%
14.4
%