Advanced Food Comparison

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Nutrient Snacks, trail mix, regular Snacks, pretzels, hard, plain, salted
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
462
kcal
384
kcal
Carbohydrate (g)
44.9
g
80.39
g
Fat (g)
29.4
g
2.93
g
Protein (g)
13.8
g
10.04
g
Fiber (g)
-
g
3.4
g
Amino Acid Score (%)
51.4
%
35.25
%
Micronutrients (%)
14.65
%
11.93
%
Vitamins (%)
10.62
%
12.17
%
Minerals (%)
19.13
%
12.15
%