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Nutrient ON THE BORDER, soft taco with ground beef, cheese and lettuce ON THE BORDER, refried beans
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
229
kcal
144
kcal
Carbohydrate (g)
19.28
g
17.52
g
Fat (g)
11.05
g
5
g
Protein (g)
13.19
g
7.3
g
Fiber (g)
1.8
g
8.2
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
10.08
%
6.27
%
Vitamins (%)
9.65
%
3.49
%
Minerals (%)
11.13
%
8.41
%