Advanced Food Comparison

Reset
Nutrient Restaurant, Chinese, vegetable lo mein, without meat Fast foods, potato, mashed
100.0 g 100.0 g
Remove Remove
Weight (g)
100
g
100
g
Energy (kcal)
121
kcal
89
kcal
Carbohydrate (g)
20.16
g
14.65
g
Fat (g)
2.35
g
2.82
g
Protein (g)
4.77
g
1.65
g
Fiber (g)
1.3
g
1.3
g
Amino Acid Score (%)
-
%
-
%
Micronutrients (%)
4.48
%
2.71
%
Vitamins (%)
3.91
%
2.61
%
Minerals (%)
5.17
%
2.83
%