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Nutrient Cheese, cottage, lowfat, 1% milkfat, with vegetables Creamed Cottage Cheese
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
67
kcal
98
kcal
Carbohydrate (g)
3
g
3.38
g
Fat (g)
1
g
4.3
g
Protein (g)
10.9
g
11.12
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
-
%
58.03
%
Micronutrients (%)
3.38
%
4.18
%
Vitamins (%)
3.5
%
4.31
%
Minerals (%)
3.29
%
4.13
%