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Nutrient Pork, fresh, composite of trimmed leg, loin, shoulder, and spareribs, (includes cuts to be cured), separable lean and fat, raw Pork Loin Blade
100.0 g 100.0 g
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Weight (g)
100
g
100
g
Energy (kcal)
211
kcal
194
kcal
Carbohydrate (g)
0
g
0
g
Fat (g)
14.79
g
12.27
g
Protein (g)
18.22
g
19.56
g
Fiber (g)
0
g
0
g
Amino Acid Score (%)
74.33
%
72.37
%
Micronutrients (%)
10.53
%
10.92
%
Vitamins (%)
14.0
%
14.01
%
Minerals (%)
7.8
%
8.15
%